Spices

Elaichi / Cardamom

OFFICIAL NAME- Elettaria cardamomum HEALTH BENEFITS- Ela is used in treatment of cough,cold and asthma. It is used in mouth ulcers, vomitings, anorexia, indigestion, abdominal pain and distension. Also works in painful micturition. HOME REMEDY- Its powder can be added in green tea or make a decoction in anorexia and indigestion. NUTRITION CONTAINS- This is

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Spices

Dhanayak / Corriander

Other Names of Corriander / Dhanayak Coriander is a herb that is also known by several other names, including: Cilantro Chinese parsley Dhania (in India) Kottambari soppu (in Kannada) Yansoon (in Arabic) Kustumburi (in Telugu) Malli (in Sinhalese) Kothambalari (in Tamil) Dhaniya (in Bengali, Punjabi, Urdu) “Dhanayak” is not a common name for coriander, it

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Spices

Jeera / Cumin

OFFICIAL NAME – Cuminum cyminum HEALTH BENEFIT – It is very good in treatment of anorexia, skin disorders, itching, eye diseases, calculi, leucorrhoea, helps in increasing strength/ HOME REMEDY – Dry roast jeera on heat and make its powder. Add a tinch of this powder everyday in curd , veggies to enhance digestion. NUTRITION BENEFIT

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Spices
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