Eatables Nutrients

Goose

About A goose is a medium to large-sized waterbird with a long neck and large, webbed feet. It is part of the family Anatidae, which also includes ducks and swans. Goose is a popular food source in many parts of the world and is consumed in a variety of ways. Health Benefits of Goose: High

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Meat & Seafood

Monkfish

About Monkfish What is the best wine pairing for monkfish? Health benefits of Monkfish: Rich in protein: Monkfish is an excellent source of protein, which is essential for building and repairing tissues in the body. Low in fat: Monkfish is relatively low in fat, making it a good choice for people who are watching their

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Fish

Quail

About Quail is a small game bird that belongs to the pheasant family. It is known for its delicate, tender meat and is popular in many cuisines around the world. Health Benefits: Good source of protein: Quail meat is a rich source of high-quality protein that is easily digestible and helps to build and repair

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Meat & Seafood

Mullet Fish

About Mullet Fish Mullet Fish: Mullet fish is a type of fish found in coastal areas and is a common ingredient in many cuisines worldwide. It is a good source of protein and other essential nutrients. Mullet fish is available in various forms, such as smoked, dried, or canned. Health Benefits: Some tips for cooking

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Fish

Rabbit

About A rabbit is a small, furry mammal that belongs to the Leporidae family. It is an herbivore and feeds on various plants, including grasses, leaves, and vegetables. Rabbit meat is a good source of protein and is often considered a healthy alternative to red meat. Health Benefits: High Protein: Rabbit meat is a rich

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Meat & Seafood
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