About Bonito Bonito is a type of fish that belongs to the Scombridae family. It is commonly found in the Pacific and Atlantic oceans and is known for its distinct flavor and meaty texture. Bonito is also known by other names such as skipjack tuna, oceanic bonito, and arctic bonito. Health Benefits of Bonito: Rich […]
About Grouper Grouper is a type of fish that belongs to the Serranidae family. It is commonly found in the waters of the Atlantic, Mediterranean, and Pacific oceans. Grouper has a firm, white flesh with a mild, sweet flavor. It is a popular food fish, commonly used in many dishes, including soups, stews, and grilling.
About King Mackerel King Mackerel, also known as Kingfish, is a type of saltwater fish found in the Atlantic Ocean, the Gulf of Mexico, and the Caribbean Sea. They are large and oily fish with a distinct taste that makes them popular in cuisines worldwide. Health benefits of King Mackerel: Rich in Omega-3 fatty acids:
About Pacific Saury Pacific Saury, also known as sanma in Japan, is a fish species that belongs to the family Scomberesocidae. It is a popular food fish in Japan, Korea, and Taiwan, and is also consumed in other parts of the world. Pacific Saury is a migratory fish that is found in the North Pacific
About Red Snapper Red Snapper is a type of fish commonly found in the Gulf of Mexico, the Caribbean Sea, and other warm waters. It has a distinctive red color with a white belly and is known for its firm texture and mild, slightly sweet flavor. Health Benefits of Red Snapper: High in protein: Red Snapper
About Rohu Rohu is a freshwater fish species that are popular in the Indian subcontinent and Southeast Asia. It belongs to the family of carp fishes and is scientifically known as Labeo rohita. It is a rich source of protein, vitamins, and minerals, making it a highly nutritious food. Health Benefits of Rohu: Good Source
