Hazelnuts are a type of nut that is commonly used in cooking and baking. They are also eaten raw as a snack. Hazelnuts have a slightly sweet and nutty flavor and are rich in nutrients. Health benefits of Hazelnuts: Heart health: Hazelnuts are rich in healthy fats, especially monounsaturated and polyunsaturated fats, which are beneficial […]
Pine nuts are edible seeds harvested from the cones of pine trees. They are small in size, about 1-2 cm long, and have a delicate, buttery flavor. Pine nuts are commonly used in Mediterranean and Middle Eastern cuisine, and are often used to make pesto sauce. Health benefits: Rich in healthy fats: Pine nuts are
Macadamia nuts, also known as Maikaademiya Nuts, are a type of nut that is native to Australia. They are known for their rich, buttery flavor and creamy texture. Here are some health benefits of Macadamia nuts: High in healthy fats: Macadamia nuts are rich in monounsaturated and polyunsaturated fats, which are important for heart health
Brazil nuts, also known as Braajeel Supaaree, are a type of nut that comes from the Brazil nut tree, which is native to South America. They are known for their large size and unique flavor. Here are some health benefits of Brazil nuts: High in nutrients: Brazil nuts are a good source of many important
Apricots, also known as Khubaanee in some regions, are a type of fruit that belong to the Prunus genus, which also includes plums, peaches, and almonds. They are native to China, but are now grown in many parts of the world, including the Mediterranean region, the United States, and South Africa. Health Benefits: Good source
Definition: Prunes, also known as dried plums, are the dried form of certain cultivars of plums. They have a sweet taste and a wrinkled appearance. Prunes are commonly used in baking, cooking, and as a snack. Health Benefits: Rich in fiber: Prunes are high in fiber, which can promote digestive health and help prevent constipation.
