Kapha Disease

Oversleeping

Oversleeping (अधिक सोना) in Ayurveda Oversleeping, or excessive sleep, is typically linked to an imbalance in Kapha dosha, which governs the body’s structure, stability, and lubrication, including sleep. While sleep is essential for health and rejuvenation, too much sleep can contribute to physical and mental imbalances and may even lead to chronic health issues if […]

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Kapha Disease

Lethargy/ drowsiness

Lethargy/Drowsiness (सुस्ती / उनींदापन) in Ayurveda In Ayurveda, lethargy and drowsiness are commonly linked to an imbalance in Kapha dosha. When Kapha accumulates beyond its natural limits, it creates a sense of heaviness and dullness in the body and mind. This imbalance can slow down both physical and mental activities, resulting in a lack of

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Kapha Disease

Brain fog and lethargy

Brain Fog and Lethargy (ब्रेन फॉग और सुस्ती) in Ayurveda In Ayurveda, brain fog and lethargy are often associated with an imbalance in Kapha dosha. When Kapha accumulates in excess, it creates heaviness, cloudiness, and dullness in both the mind and body. This condition affects cognitive function, focus, and energy levels, leading to symptoms collectively

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Kapha Disease
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