Oversleeping
Oversleeping (अधिक सोना) in Ayurveda Oversleeping, or excessive sleep, is typically linked to an imbalance in Kapha dosha, which governs the body’s structure, stability, and lubrication, including sleep. While sleep is essential for health and rejuvenation, too much sleep can contribute to physical and mental imbalances and may even lead to chronic health issues if […]