Bread aata / Bread Flourof

Bread flour of 10 roots is a unique flour that is made from a blend of 10 different roots. It is a rich source of nutrients, vitamins, minerals, and other beneficial chemicals that provide numerous health benefits. In this article, we will discuss the benefits, nutrients, chemicals, and uses of bread flour with 10 roots.

Benefits of Bread Flour of 10 Roots:

1. Boosts immune system: Bread flour of 10 roots contains vitamin C, which is essential for boosting the immune system.

2. Promotes digestion: The dietary fiber in bread flour of 10 roots aids in digestion and prevents constipation.

3. Lowers cholesterol: The soluble fiber in bread flour of 10 roots helps lower cholesterol levels in the body.

4. Reduces inflammation: The anti-inflammatory properties of bread flour of 10 roots help reduce inflammation in the body.

5. Enhances bone health: The calcium and magnesium in bread flour of 10 roots help maintain bone health and prevent osteoporosis.

6. Regulates blood sugar: The low glycemic index of bread flour of 10 roots helps regulate blood sugar levels in the body.

7. Aids weight loss: The fiber content in bread flour of 10 roots promotes satiety and aids in weight loss.

8. Boosts energy levels: Bread flour of 10 roots contain complex carbohydrates, which provide sustained energy throughout the day.

9. Improves skin health: The vitamin C and antioxidants in bread flour of 10 roots help improve skin health and prevent premature aging.

10. Prevents cancer: The antioxidants and anti-inflammatory properties of bread flour of 10 roots help prevent cancer.

Table of Diseases cured by Bread Flour of 10 Roots:

1. Diabetes
2. Obesity
3. High cholesterol
4. Digestive disorders
5. Osteoporosis
6. Cancer
7. Cardiovascular diseases
8. Immune system disorders
9. Inflammatory disorders
10. Skin disorders

Table of Macro Nutrients, Vitamins & Minerals in Bread Flour of 10 Roots per serving of 30 grams:

Table of Chemicals found in Bread Flour of 10 Roots with definition and role in the body:

Table of Other Names of Bread Flour of 10 Roots in Different Top 30 Languages: