Best Herbs For Sciatica – Vaat Dosha

Ashwagandha (Withania somnifera) – Ashwagandha is a powerful adaptogenic herb that has anti-inflammatory and analgesic properties. It can help in reducing pain and inflammation associated with Sciatica. Ashwagandha also helps in reducing stress and anxiety, which can exacerbate Sciatica symptoms.

Shallaki (Boswellia serrata) – Shallaki is also known as Indian frankincense and contains boswellic acids, which have anti-inflammatory properties. It can help in reducing pain, swelling, and stiffness associated with Sciatica.

Guggulu (Commiphora wightii) – Guggulu is a resinous extract obtained from the Commiphora wightii tree. It contains guggulsterone, which has anti-inflammatory and analgesic properties. Guggulu can help in reducing pain and inflammation associated with Sciatica.

Nirgundi (Vitex negundo) – Nirgundi is also known as a five-leaved chaste tree and contains alkaloids, flavonoids, and terpenoids, which have anti-inflammatory and analgesic properties. It can help in reducing pain, swelling, and inflammation associated with Sciatica.

Bala (Sida cordifolia) – Bala is a herb that has anti-inflammatory and analgesic properties. It can help in reducing pain and inflammation associated with Sciatica. Bala also helps in improving mobility and flexibility.

Rasna (Pluchea lanceolata) – Rasna is a herb that has anti-inflammatory and analgesic properties. It can help in reducing pain, stiffness, and inflammation associated with Sciatica. Rasna also helps in improving joint mobility.

Erandmool (Ricinus communis) – Erandmool is a herb that has anti-inflammatory and analgesic properties. It can help in reducing pain and inflammation associated with Sciatica. Erandmool also helps in improving blood circulation.

Dashmoola (Ten roots) – Dashmoola is a combination of 10 roots that have anti-inflammatory and analgesic properties. It can help in reducing pain, inflammation, and stiffness associated with Sciatica. Dashmoola also helps in improving joint mobility.

Devdaru (Cedrus deodara) – Devdaru is a herb that has anti-inflammatory and analgesic properties. It can help in reducing pain and inflammation associated with Sciatica. Devdaru also helps in improving blood circulation.

Tagar (Valeriana wallichii) – Tagar is a herb that has sedative, analgesic, and anti-inflammatory properties. It can help in reducing pain and inflammation associated with Sciatica. Tagar also helps in reducing stress and anxiety, which can exacerbate Sciatica symptoms.