According to Ayurveda, rosacea is primarily a Pitta disorder caused by an imbalance of the Pitta Dosha. Pitta imbalance can manifest as inflammation, redness, and heat in the skin, which are common symptoms of rosacea. In addition to addressing the underlying Pitta imbalance, Ayurvedic herbs can be used to soothe and heal the skin and reduce the symptoms of rosacea. Here are ten Ayurvedic herbs with their Hindi names in English that are beneficial for rosacea, along with their specific benefits:
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Neem (Azadirachta indica) – Neem has anti-inflammatory, antibacterial, and antifungal properties that can help to reduce inflammation, prevent infection, and soothe irritated skin.
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Manjistha (Rubia cordifolia) – Manjistha is a cooling herb that can help to balance Pitta and reduce inflammation. It is also known for its blood-purifying properties, which can help to support healthy skin.
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Turmeric (Curcuma longa) – Turmeric has strong anti-inflammatory properties and can help to reduce inflammation, redness, and irritation in the skin.
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Chandan (Santalum album) – Chandan or sandalwood has cooling and calming properties that can help to soothe and cool the skin. It also has antiseptic and antibacterial properties that can help to prevent infection.
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Guduchi (Tinospora cordifolia) – Guduchi has anti-inflammatory and immune-boosting properties that can help to reduce inflammation and support healthy skin.
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Aloe Vera (Aloe barbadensis) – Aloe vera has a cooling and soothing effect on the skin and can help to reduce inflammation and redness.
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Licorice (Glycyrrhiza glabra) – Licorice has anti-inflammatory and skin-soothing properties that can help to reduce inflammation, redness, and irritation.
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Brahmi (Bacopa monnieri) – Brahmi has cooling and soothing properties that can help to reduce inflammation and calm the skin.
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Amalaki (Emblica officinalis) – Amalaki or Indian gooseberry is a rich source of vitamin C and antioxidants that can help to support healthy skin and reduce inflammation.
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Triphala (Emblica officinalis, Terminalia chebula, Terminalia belerica) – Triphala is a combination of three fruits that has antioxidant and anti-inflammatory properties. It can help to reduce inflammation and support healthy skin.
These herbs can be used in various forms, such as teas, tinctures, or topical applications. However, it is important to consult an Ayurvedic practitioner before using any of these herbs, as they may interact with other medications or have adverse effects on certain medical conditions.
