According to Ayurveda, Polycystic Ovary Syndrome (PCOS) is caused due to an imbalance of the Kapha and Vata doshas. The excess of Kapha leads to the formation of cysts, and Vata imbalance leads to irregular menstrual cycles and hormonal imbalances.
Here are 10 rare ayurvedic herbs with Hindi names in English that can help manage PCOS:
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Shatavari (Asparagus racemosus) – Shatavari helps regulate hormonal imbalances, improves fertility, and aids in the formation of healthy ovarian follicles.
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Ashoka (Saraca indica) – Ashoka helps regulate menstrual cycles and reduces inflammation in the reproductive system.
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Lodhra (Symplocos racemosa) – Lodhra helps reduce cysts and regulate menstrual cycles.
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Guggulu (Commiphora mukul) – Guggulu helps regulate insulin levels and aids in weight loss.
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Methi (Trigonella foenum-graecum) – Methi helps regulate blood sugar levels, reduces insulin resistance, and improves fertility.
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Daruharidra (Berberis aristata) – Daruharidra helps regulate menstrual cycles and reduces inflammation in the reproductive system.
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Triphala (Emblica officinalis, Terminalia chebula, Terminalia bellerica) – Triphala aids in digestion and detoxification of the body, which can help regulate hormones and reduce inflammation.
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Punarnava (Boerhavia diffusa) – Punarnava helps regulate water balance in the body, reduces cysts, and aids in weight loss.
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Guduchi (Tinospora cordifolia) – Guduchi helps regulate hormonal imbalances, improves fertility, and aids in weight loss.
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Kumari (Aloe vera) – Kumari helps regulate menstrual cycles, reduce inflammation, and improve gut health.
