Best Herbs For Obesity / Weight Loss

  1. Triphala – Helps to regulate digestion and promote healthy metabolism, aiding in weight loss.
  2. Guggulu – Helps to regulate metabolism and promote fat burning, making it a popular choice for weight loss.
  3. Turmeric – Contains anti-inflammatory properties that can help reduce inflammation and promote weight loss.
  4. Garcinia Cambogia – Contains hydroxy citric acid which may suppress appetite and block fat production.
  5. Cinnamon – Helps to regulate blood sugar levels and promote healthy metabolism, which can aid in weight loss.
  6. Ginger – Contains compounds that can boost metabolism and promote fat burning.
  7. Ashwagandha – Helps to reduce stress and anxiety, which can lead to reduced weight gain.
  8. Fennel – Can help to suppress appetite and regulate digestion, making it a popular choice for weight loss.
  9. Trikatu – A blend of three herbs that can boost metabolism and promote fat burning.
  10. Licorice – Contains compounds that can help to regulate blood sugar levels and reduce cravings for sugar and carbs.
  11. Brahmi – This can help to reduce stress and promote mental clarity, which can lead to reduced weight gain.
  12. Shilajit – Contains compounds that can help to regulate metabolism and promote fat burning.
  13. Musta – Can help to regulate digestion and reduce inflammation, aiding in weight loss.
  14. Vidanga – Contains compounds that can help to regulate digestion and promote a healthy metabolism.
  15. Aloe Vera – Can help to regulate digestion and reduce inflammation, which can aid in weight loss.
  16. Haritaki – This can help to regulate digestion and promote healthy metabolism, aiding in weight loss.
  17. Kutki – This can help to regulate liver function and promote healthy metabolism, aiding in weight loss.
  18. Punarnava – This can help to reduce water retention and inflammation, which can aid in weight loss.
  19. Shankhapushpi – This can help to reduce stress and anxiety, which can lead to reduced weight gain.
  20. Pippali – This can help to regulate digestion and promote healthy metabolism, aiding in weight loss.

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