Best Herbs For Night sweats – Pita Dosha

According to Ayurveda, night sweats can be caused due to an imbalance in Pitta dosha. Pitta dosha governs the body’s metabolic processes and can get imbalanced due to factors like consuming spicy, fried, and acidic foods, excessive sun exposure, and emotional stress. Here are 10 rare Ayurvedic herbs with their Hindi names and details on their benefits for night sweats:

1. Shatavari (Asparagus racemosus) – शतावरी: Shatavari is a cooling herb that helps in balancing Pitta dosha. It has a calming effect on the mind and helps in reducing night sweats.

2. Guduchi (Tinospora cordifolia) – गुडूची: Guduchi is a rejuvenating herb that helps in improving the body’s immunity and reducing inflammation. It also has a cooling effect on the body, which can help in reducing night sweats.

3. Brahmi (Bacopa monnieri) – ब्राह्मी: Brahmi is a herb that is known to improve the functioning of the nervous system. It has a calming effect on the mind and helps in reducing anxiety and stress, which can be a cause of night sweats.

4. Ashwagandha (Withania somnifera) – अश्वगंधा: Ashwagandha is a rejuvenating herb that helps in reducing stress and anxiety. It has a cooling effect on the body and can help in reducing night sweats.

5. Shankhapushpi (Convolvulus pluricaulis) – शंखपुष्पी: Shankhapushpi is a herb that helps in improving brain function and reducing anxiety. It has a cooling effect on the body, which can help in reducing night sweats.

6. Amalaki (Emblica officinalis) – अमलकी: Amalaki is a cooling herb that helps in reducing inflammation and improve digestion. It also helps in balancing Pitta dosha, which can help in reducing night sweats.

7. Musta (Cyperus rotundus) – मुस्ता: Musta is a herb that has a cooling effect on the body and helps in reducing inflammation. It also helps in improving digestion, which can be a cause of night sweats.

8. Kumari (Aloe vera) – कुमारी: Kumari is a cooling herb that helps in reducing inflammation and improve digestion. It also helps in balancing Pitta dosha, which can help in reducing night sweats.

9. Yashtimadhu (Glycyrrhiza glabra) – यष्टिमधु: Yashtimadhu is a herb that helps in improving digestion and reducing inflammation. It also has a cooling effect on the body and can help in reducing night sweats.

10. Triphala – त्रिफला: Triphala is a combination of three fruits – Amalaki, Haritaki, and Bibhitaki. It helps in improving digestion and balancing all three doshas, including Pitta dosha, which can help in reducing night sweats.