In Ayurveda, lymphedema is believed to be caused by an imbalance of the Kapha dosha, which can lead to an accumulation of excess fluid in the tissues. To help balance the Kapha dosha and support the lymphatic system, here are 10 Ayurvedic herbs that may be beneficial for lymphedema:
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Guggulu (Commiphora mukul) – गुग्गुलु: Guggulu is known for its anti-inflammatory properties, which can help reduce swelling in the affected areas. It is also believed to improve circulation and support healthy lymphatic flow.
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Triphala (Amla, Haritaki, and Bibhitaki) – त्रिफला: Triphala is a combination of three fruits that are known to have strong anti-inflammatory and antioxidant properties. It can help reduce swelling and inflammation and support the healthy functioning of the lymphatic system.
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Manjistha (Rubia cordifolia) – मंजिष्ठा: Manjistha is a powerful blood purifier that can help improve circulation and lymphatic flow. It is also believed to have anti-inflammatory properties that can reduce swelling and inflammation.
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Punarnava (Boerhavia diffusa) – पुनर्नवा: Punarnava is known for its diuretic properties, which can help reduce excess fluid buildup in the tissues. It is also believed to have anti-inflammatory properties that can reduce swelling and inflammation.
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Haridra (Curcuma longa) – हरिद्रा: Haridra, also known as turmeric, is a powerful anti-inflammatory herb that can help reduce swelling and inflammation. It is also a natural blood purifier and can support healthy lymphatic flow.
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Kutki (Picrorhiza kurroa) – कुटकी: Kutki is known for its liver-protective properties, which can help improve lymphatic flow and reduce fluid buildup in the tissues. It is also believed to have anti-inflammatory properties that can reduce swelling and inflammation.
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Shallaki (Boswellia serrata) – शल्लकी: Shallaki is a potent anti-inflammatory herb that can help reduce swelling and inflammation in the affected areas. It is also believed to improve circulation and support healthy lymphatic flow.
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Neem (Azadirachta indica) – नीम: Neem is a powerful anti-inflammatory and blood-purifying herb that can help improve lymphatic flow and reduce swelling and inflammation.
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Ashwagandha (Withania somnifera) – अश्वगंधा: Ashwagandha is a rejuvenating herb that can help improve circulation and lymphatic flow. It is also believed to have anti-inflammatory properties that can reduce swelling and inflammation.
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Brahmi (Bacopa monnieri) – ब्राह्मी: Brahmi is known for its calming and rejuvenating properties that can help reduce stress and support healthy lymphatic flow. It is also believed to have anti-inflammatory properties that can reduce swelling and inflammation.
It’s important to note that lymphedema is a serious medical condition and you should always consult with a healthcare practitioner before using any herbal remedies, especially if you have a health condition or are taking medications.
