Best Herbs For Influenza – Pita Dosha

According to Ayurveda, influenza is caused by an imbalance in the Kapha and Vata doshas. Here are 10 rare Ayurvedic herbs with their Hindi and English names that may have potential benefits for influenza:

1. Giloy (Tinospora cordifolia) Giloy is a potent immunomodulator that helps boost the body’s natural defense mechanisms against infections. It has antipyretic properties, which makes it an effective remedy for fever associated with influenza.

2. Tulsi (Ocimum tenuiflorum) Tulsi is an excellent herb for respiratory infections. It has strong antimicrobial properties and helps in reducing the severity of symptoms associated with influenza such as cough, cold, and fever.

3. Ashwagandha (Withania somnifera) Ashwagandha is a powerful adaptogenic herb that helps the body cope with stress. It boosts immunity and has anti-inflammatory properties, which makes it an effective remedy for influenza.

4. Turmeric (Curcuma longa) Turmeric is a natural anti-inflammatory herb that can help reduce the severity of symptoms associated with influenza. It also helps boost immunity and reduces the risk of secondary infections.

5. Ginger (Zingiber officinale) Ginger is a natural anti-inflammatory herb that helps reduce inflammation in the respiratory tract. It also helps in reducing the severity of symptoms such as cough, cold, and fever.

6. Black Pepper (Piper nigrum) Black pepper is a natural antipyretic herb that helps reduce the fever associated with influenza. It also has antibacterial properties, which can help prevent secondary infections.

7. Holy Basil (Ocimum sanctum) Holy basil has strong antimicrobial properties and helps reduce the severity of symptoms associated with influenza. It also helps in relieving cough and cold.

8. Licorice (Glycyrrhiza glabra) Licorice has anti-inflammatory and antimicrobial properties that help reduce the severity of symptoms associated with influenza. It also helps in relieving cough and sore throat.

9. Cinnamon (Cinnamomum verum) Cinnamon has antiviral properties that help in preventing the replication of the influenza virus. It also helps in reducing inflammation in the respiratory tract.

10. Echinacea (Echinacea purpurea) Echinacea is a natural immune booster that helps the body fight against viral infections such as influenza. It also helps in reducing the severity of symptoms associated with influenza.