In Ayurveda, inflammatory bowel disease (IBD) is believed to be caused by an imbalance of the three doshas – Vata, Pitta, and Kapha. In IBD, Pitta and Vata doshas are usually aggravated, leading to inflammation and irritation in the digestive tract. To manage IBD, Ayurveda recommends using herbs that can help balance the doshas and reduce inflammation. Here are the 10 best rare herbs with their Hindi names in English that can be helpful in managing IBD:
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Kutaja (Holarrhena antidysenterica): Kutaja is a bitter herb that can help reduce inflammation in the digestive tract. It is also helpful in reducing diarrhea and abdominal pain.
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Vidanga (Embelia ribes): Vidanga is a powerful anti-inflammatory herb that can help reduce inflammation in the intestinal lining. It also helps improve digestion and reduces bloating and gas.
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Guduchi (Tinospora cordifolia): Guduchi is a potent immune modulator that helps strengthen the body’s immune system. It can also help reduce inflammation and restore digestive health.
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Haritaki (Terminalia chebula): Haritaki is a potent digestive herb that helps improve digestion and reduces inflammation in the gut. It also helps in managing diarrhea and constipation.
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Triphala (A combination of Haritaki, Bibhitaki, and Amalaki): Triphala is a combination of three potent digestive herbs that can help reduce inflammation in the gut. It also helps in managing diarrhea and constipation.
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Musta (Cyperus rotundus): Musta is a carminative herb that can help reduce inflammation and improve digestion. It is also helpful in reducing bloating and gas.
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Bhumiamla (Phyllanthus niruri): Bhumiamla is a potent anti-inflammatory herb that can help reduce inflammation in the intestinal lining. It also helps improve digestion and reduces bloating and gas.
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Pippali (Piper longum): Pippali is a warming herb that can help reduce inflammation in the digestive tract. It is also helpful in reducing abdominal pain and diarrhea.
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Dhanyaka (Coriander sativum): Dhanyaka is a carminative herb that can help reduce inflammation and improve digestion. It is also helpful in reducing bloating and gas.
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Shankhapushpi (Convolvulus pluricaulis): Shankhapushpi is a calming herb that can help reduce stress and anxiety, which can worsen IBD symptoms. It also helps improve digestion and reduces inflammation in the gut.
