- Guggulu (Commiphora mukul)
- Guggulu is known to lower cholesterol levels by reducing the absorption of cholesterol in the intestine and increasing the breakdown of LDL cholesterol.
- Arjuna (Terminalia arjuna)
- Arjuna is believed to help reduce cholesterol levels by preventing the accumulation of fatty deposits in the blood vessels and promoting the metabolism of fats.
- Triphala (Emblica officinalis, Terminalia bellirica, Terminalia chebula)
- Triphala is a combination of three fruits that may help in regulating cholesterol levels, reduce inflammation, and improve digestion.
- Brahmi (Bacopa monnieri)
- Brahmi may help in reducing cholesterol levels and improving blood circulation by promoting the breakdown of fatty deposits in the blood vessels.
- Punarnava (Boerhavia diffusa)
- Punarnava may help in reducing cholesterol levels by promoting the excretion of excess cholesterol from the body.
- Turmeric (Curcuma longa)
- Turmeric contains curcumin, a compound that may help in reducing cholesterol levels and improving heart health.
- Garlic (Allium sativum)
- Garlic is believed to help lower cholesterol levels by reducing the production of cholesterol in the liver and promoting its breakdown in the body.
- Shankhapushpi (Convolvulus pluricaulis)
- Shankhapushpi may help in reducing cholesterol levels and improving heart health by promoting healthy blood circulation and reducing inflammation.
- Amalaki (Emblica officinalis)
- Amalaki is believed to help in reducing cholesterol levels by promoting healthy digestion and improving the metabolism of fats.
- Shatavari (Asparagus racemosus)
- Shatavari may help in reducing cholesterol levels by promoting healthy digestion and improving liver function.
It is important to note that these herbs should be used in consultation with a qualified Ayurvedic practitioner and should not be used as a substitute for medical treatment.
