According to Ayurveda, herniated discs are caused by an imbalance of Vata dosha, which governs the movement and functioning of the nervous system. The herniated disc compresses the nerve roots, causing pain and other symptoms. Therefore, the Ayurvedic treatment for herniated disc aims at pacifying the aggravated Vata dosha, reducing inflammation, and strengthening the nerves and muscles of the back. Here are 10 rare Ayurvedic herbs with their Hindi names and English translations that may be beneficial for herniated disc:
- Shatavari (Asparagus racemosus) – Wild asparagus
Shatavari is a potent rejuvenating herb that is known for its anti-inflammatory properties. It is rich in antioxidants and helps reduce inflammation in the affected area, promoting the healing of the herniated disc.
- Guggulu (Commiphora mukul) – Indian bdellium
Guggulu is a resinous gum extracted from the bark of the Guggul tree. It has potent anti-inflammatory properties that help reduce pain and inflammation associated with a herniated disc. It also supports the healthy functioning of the spine.
- Rasna (Pluchea lanceolata) – Himalayan wild ginger
Rasna is a popular Ayurvedic herb that is used for its analgesic and anti-inflammatory properties. It helps reduce pain and inflammation associated with herniated disc and supports the healthy functioning of the nervous system.
- Nirgundi (Vitex negundo) – Five-leaved chaste tree
Nirgundi is an effective herb for relieving pain and inflammation associated with a herniated disc. It has analgesic, anti-inflammatory, and muscle relaxant properties that help alleviate the symptoms of a herniated disc.
- Eranda (Ricinus communis) – Castor oil plant
Eranda is a powerful Ayurvedic herb that is used for its anti-inflammatory and pain-relieving properties. It helps reduce inflammation and pain associated with herniated disc and supports the healthy functioning of the spine.
- Kuchla (Strychnos nux-vomica) – Poison nut
Kuchla is an Ayurvedic herb that is used for its analgesic properties. It helps reduce pain associated with herniated disc and supports the healthy functioning of the nervous system.
- Shallaki (Boswellia serrata) – Indian frankincense
Shallaki is a potent anti-inflammatory herb that helps reduce inflammation and pain associated with a herniated disc. It also supports the healthy functioning of the spine and nervous system.
- Sarpagandha (Rauwolfia serpentina) – Indian snakeroot
Sarpagandha is an effective herb for relieving pain and inflammation associated with a herniated disc. It has analgesic and anti-inflammatory properties that help alleviate the symptoms of a herniated disc.
- Devdaru (Cedrus deodara) – Himalayan cedar
Devdaru is an Ayurvedic herb that is used for its analgesic and anti-inflammatory properties. It helps reduce pain and inflammation associated with herniated disc and supports the healthy functioning of the spine.
- Tagar (Valeriana wallichii) – Indian valerian
Tagar is an effective herb for relieving pain and inflammation associated with a herniated disc. It has analgesic, anti-inflammatory, and muscle relaxant properties that help alleviate the symptoms of a herniated disc.
