In Ayurveda, heat stroke is associated with Pitta dosha aggravation. Pitta is the dosha that governs heat, metabolism, and digestion, and when it is imbalanced, it can lead to overheating of the body and other related symptoms. Here are 10 rare herbs used in Ayurveda for heat stroke along with their Hindi names and explanations of their benefits:
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Guduchi (Tinospora cordifolia) – गुडूची: Guduchi is a well-known herb in Ayurveda that has cooling properties and helps to balance Pitta dosha. It is also known to boost immunity and protect the body against heat stress.
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Chandan (Santalum album) – चंदन: Chandan, also known as sandalwood, has a cooling effect on the body and is traditionally used to treat fever and heat-related conditions. It is also believed to have a calming effect on the mind.
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Shankhapushpi (Convolvulus pluricaulis) – शंखपुष्पी: Shankhapushpi is a potent Ayurvedic herb that has been used for centuries to support the nervous system and reduce mental stress. It is also known to have a cooling effect on the body and can help to alleviate symptoms of heat stroke.
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Amla (Emblica officinalis) – आंवला: Amla, also known as Indian gooseberry, is a rich source of Vitamin C and is known for its cooling and rejuvenating properties. It helps to detoxify the body and boost immunity.
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Bhringraj (Eclipta alba) – भृंगराज: Bhringraj is an Ayurvedic herb that has been traditionally used to treat liver disorders and digestive issues. It is also known for its cooling properties and can help to alleviate symptoms of heat stroke.
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Jatamansi (Nardostachys jatamansi) – जटामांसी: Jatamansi is a potent Ayurvedic herb that has been used for centuries to support the nervous system and reduce stress and anxiety. It is also known to have a cooling effect on the body and can help to alleviate symptoms of heat stroke.
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Brahmi (Bacopa monnieri) – ब्राह्मी: Brahmi is a popular Ayurvedic herb that is traditionally used to improve memory and cognitive function. It is also known to have a cooling effect on the body and can help to reduce inflammation.
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Kutki (Picrorhiza kurroa) – कुटकी: Kutki is an Ayurvedic herb that is traditionally used to support liver function and detoxify the body. It is also known to have anti-inflammatory properties and can help to alleviate symptoms of heat stroke.
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Giloy (Tinospora cordifolia) – गिलोय: Giloy is a popular Ayurvedic herb that is traditionally used to boost immunity and protect the body against infections. It is also known to have a cooling effect on the body and can help to reduce fever.
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Dhania (Coriandrum sativum) – धनिया: Dhania, also known as coriander, is a cooling herb that is commonly used in Ayurvedic cooking. It can help to reduce inflammation and alleviate symptoms of heat stroke.
To make a home remedy for heat stroke, you can mix equal parts of Guduchi, Chandan, Shankhapushpi, Amla, Behring
