Best Herbs For Headaches – Vaat Dosha

Ashwagandha (Withania somnifera) – Indian ginseng Ashwagandha is an adaptogenic herb that can help balance the nervous system and reduce stress and tension that can cause headaches.

Shatavari (Asparagus racemosus) – Asparagus Shatavari has a cooling effect on the body and can help alleviate headaches caused by excess heat or Pitta dosha imbalance.

Guduchi (Tinospora cordifolia) – Heart-leaved moonseed Guduchi is a natural immune booster that can help alleviate headaches caused by infections or inflammation.

Brahmi (Bacopa monnieri) – Water hyssop Brahmi can help reduce stress and anxiety and alleviate headaches caused by tension and mental strain.

Haritaki (Terminalia chebula) – Chebulic myrobalan Haritaki has anti-inflammatory properties and can help reduce headaches caused by inflammation.

Yashtimadhu (Glycyrrhiza glabra) – Licorice root Yashtimadhu can help alleviate headaches caused by excess heat or Pitta dosha imbalance and reduce inflammation.

Dashmool (Ten roots) – A mixture of ten roots, including bilva (Aegle marmelos), animanga (Premna integrifolia), sayonara (Oroxylum indicum), and others Dashmool can help alleviate headaches caused by Vata dosha imbalance and reduce inflammation and pain.

Shankhapushpi (Convolvulus pluricaulis) – Morning glory Shankhapushpi can help alleviate headaches caused by stress, tension, and mental strain.

Jatamansi (Nardostachys jatamansi) – Spikenard Jatamansi has a calming effect on the nervous system and can help reduce stress, anxiety, and tension that can cause headaches.

Vacha (Acorus calamus) – Sweet flag Vacha can help alleviate headaches caused by Vata dosha imbalance and reduce inflammation and pain.