According to Ayurveda, hair loss can be caused by an imbalance in the Pitta and Vata doshas. Excess Pitta can lead to inflammation and excessive heat in the body, which can damage hair follicles and cause hair loss. Imbalanced Vata can lead to dryness and weakness in the hair, making it more prone to breakage and fallout. Here are the 10 best rare Ayurvedic herbs with Hindi names in English that can be beneficial for hair loss:
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Bhringraj (Eclipta alba) – Bhringraj is known as the “king of herbs” for hair because of its strong affinity for the hair and scalp. It contains compounds that can nourish and strengthen the hair follicles, and promote hair growth.
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Amla (Emblica officinalis) – Amla or Indian gooseberry is rich in antioxidants and vitamin C, which can help to support healthy hair growth and prevent hair loss.
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Brahmi (Bacopa monnieri) – Brahmi has a cooling effect on the scalp and can help to reduce inflammation and stimulate hair growth.
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Shikakai (Acacia concinna) – Shikakai is a natural cleanser that can help to remove excess oil and dirt from the hair without stripping it of its natural oils.
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Methi (Trigonella foenum-graecum) – Methi or fenugreek is rich in protein and nicotinic acid, which can help to strengthen the hair and prevent hair loss.
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Neem (Azadirachta indica) – Neem has antibacterial and antifungal properties that can help to keep the scalp healthy and prevent dandruff, which can lead to hair loss.
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Jatamansi (Nardostachys jatamansi) – Jatamansi has a calming effect on the mind and body, and can help to reduce stress, which is a common cause of hair loss.
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Rosemary (Rosmarinus officinalis) – Rosemary has a stimulating effect on the scalp and can help to improve circulation and promote hair growth.
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Hibiscus (Hibiscus rosa-sinensis) – Hibiscus contains vitamins and minerals that can help to nourish the hair and prevent hair loss.
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Ashwagandha (Withania somnifera) – Ashwagandha is an adaptogenic herb that can help to reduce stress and support healthy hair growth.
Each of these herbs has unique properties that can benefit the hair and scalp in different ways. For example, Bhringraj and Amla are both rich in nutrients that can support healthy hair growth, while Brahmi and Jatamansi can help to reduce stress and calm the mind. Shikakai and Neem can help to keep the scalp clean and healthy, while Methi and Hibiscus can nourish the hair and prevent hair loss.
