According to Ayurveda, Gastroesophageal reflux disease (GERD) is caused by an imbalance of the “Pitta” dosha. Pitta dosha is responsible for the regulation of digestion and metabolism, and when it is imbalanced, it can lead to acid reflux, heartburn, and other digestive issues. Therefore, the herbs that are recommended for GERD are those that can help balance the Pitta dosha.
Here are ten rare herbs that are beneficial for GERD, along with their Hindi names and details on why they are good:
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Licorice (Mulethi): Licorice has anti-inflammatory and soothing properties that can help reduce inflammation and irritation in the esophagus. It also promotes the production of mucous, which can protect the stomach lining from the harmful effects of acid.
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Indian Gooseberry (Amla): Amla is rich in antioxidants and has anti-inflammatory properties that can help soothe the digestive system. It can also help reduce the production of acid in the stomach.
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Marshmallow Root (Khatmi): Marshmallow root has a soothing effect on the digestive system and can help reduce inflammation and irritation in the esophagus. It also promotes the production of mucous, which can protect the stomach lining from acid.
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Slippery Elm (Ulmi): Slippery elm is a demulcent herb that can help soothe and protect the digestive system. It forms a protective layer on the lining of the esophagus and stomach, which can help reduce the damage caused by acid.
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Ginger (Adrak): Ginger has anti-inflammatory properties that can help reduce inflammation and irritation in the digestive system. It also promotes the production of digestive juices, which can help improve digestion.
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Fennel (Saunf): Fennel is a carminative herb that can help reduce bloating and gas in the digestive system. It can also help improve digestion and reduce inflammation in the esophagus.
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Coriander (Dhania): Coriander has anti-inflammatory properties that can help reduce inflammation and irritation in the digestive system. It can also help improve digestion and reduce the production of acid in the stomach.
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Cumin (Jeera): Cumin is a carminative herb that can help reduce bloating and gas in the digestive system. It can also help improve digestion and reduce inflammation in the esophagus.
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Holy Basil (Tulsi): Holy basil has anti-inflammatory and antioxidant properties that can help reduce inflammation and protect the digestive system from damage. It can also help reduce the production of acid in the stomach.
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Meadowsweet (Queen of the Meadow) (Spiraea ulmaria): Meadowsweet is a demulcent herb that can help soothe and protect the digestive system. It contains salicylic acid, which can help reduce inflammation and pain in the digestive system.
