According to Ayurveda, erectile dysfunction (ED) can be caused by imbalances in any of the three doshas – vata, pitta, and kapha. ED caused by vata imbalance may be associated with anxiety, stress, and nervous system disorders, while ED caused by pitta imbalance may be associated with inflammation and metabolic imbalances. Kapha imbalances may be associated with excess weight and fluid retention.
Here are 10 Ayurvedic herbs that may be helpful in managing erectile dysfunction:
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Ashwagandha (Withania somnifera): Ashwagandha is a popular Ayurvedic herb that may help to reduce stress and anxiety, boost testosterone levels, and improve sexual function.
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Shatavari (Asparagus racemosus): Shatavari is a rejuvenating herb that may help to balance hormones, improve sexual function, and support reproductive health.
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Kapikacchu (Mucuna pruriens): Kapikacchu is a traditional Ayurvedic herb that may help to improve male fertility and sexual function by supporting healthy testosterone levels.
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Gokshura (Tribulus Terrestris): Gokshura is a powerful herb that may help to improve sexual function by boosting testosterone levels and supporting healthy blood flow.
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Safed Musli (Chlorophytum borivilianum): Safed Musli is an herb that may help to improve sexual function by supporting healthy testosterone levels and boosting libido.
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Vidari Kand (Pueraria tuberosa): Vidari Kand is an herb that may help to improve male fertility and sexual function by supporting healthy testosterone levels.
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Akarkara (Anacyclus pyrethrum): Akarkara is an herb that may help to improve sexual function by boosting blood flow to the genital area and supporting healthy testosterone levels.
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Jatiphala (Myristica fragrans): Jatiphala is a spice that may help to improve sexual function by supporting healthy blood flow and promoting a healthy reproductive system.
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Shilajit (Asphaltum punjabianum): Shilajit is a mineral-rich substance that may help to improve sexual function by boosting testosterone levels, increasing energy, and supporting healthy blood flow.
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Yohimbe (Pausinystalia Yohimbe): Yohimbe is an herb that may help to improve sexual function by supporting healthy blood flow and increasing libido.