Best Herbs For Diabetes

  1. Gymnema (Gymnema Sylvestre): Helps lower blood sugar levels and supports insulin production.
  2. Bitter Melon (Momordica charantia): Contains compounds that mimic insulin and help regulate blood sugar levels.
  3. Indian Gooseberry (Amla) (Emblica officinalis): Rich in antioxidants, it helps reduce blood sugar levels and supports the pancreatic function.
  4. Fenugreek (Trigonella foenum-graecum): Reduces insulin resistance and improves glucose tolerance.
  5. Cinnamon (Cinnamomum verum): Helps improve insulin sensitivity and lowers blood sugar levels.
  6. Turmeric (Curcuma longa): Reduces inflammation and oxidative stress associated with diabetes.
  7. Holy Basil (Tulsi) (Ocimum sanctum): Helps regulate blood sugar levels and reduces stress.
  8. Neem (Azadirachta indica): Lowers blood sugar levels and improves insulin sensitivity.
  9. Guduchi (Tinospora cordifolia): Helps regulate blood sugar levels and reduces the risk of diabetic complications.
  10. Ginger (Zingiber officinale): Helps lower blood sugar levels and improves insulin sensitivity.
  11. Licorice (Glycyrrhiza glabra): Reduces blood sugar levels and improves insulin sensitivity.
  12. Ashwagandha (Withania somnifera): Helps reduce stress and supports healthy blood sugar levels.
  13. Shilajit (Asphaltum): Helps improve insulin sensitivity and reduces inflammation associated with diabetes.
  14. Guggulu (Commiphora mukul): Helps reduce cholesterol levels and supports healthy blood sugar levels.
  15. Haritaki (Terminalia chebula): Helps regulate blood sugar levels and reduces the risk of diabetic complications.
  16. Vidanga (Embelia ribes): Helps reduce blood sugar levels and improves insulin sensitivity.
  17. Jamun (Syzygium cumin): Lowers blood sugar levels and supports healthy insulin production.
  18. Bilva (Aegle marmelos): Helps regulate blood sugar levels and reduces the risk of diabetic complications.
  19. Kutki (Picrorhiza kurroa): Helps regulate blood sugar levels and supports healthy liver function.
  20. Punarnava (Boerhavia diffusa): Helps regulate blood sugar levels and reduces the risk of diabetic complications.

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