Best Herbs For Body odor – Kapha Dosha

Here is a home remedy using Ayurvedic herbs with Hindi names in English that can help manage body odor:

Ingredients:

• 1 teaspoon of Ashwagandha powder
• 1 teaspoon of Triphala powder
• 1 teaspoon of Sandalwood powder
• 1 teaspoon of Neem powder
• 1 teaspoon of Turmeric powder
• 1 teaspoon of Vetiver powder
• 1/2 teaspoon of Honey
• 1/2 teaspoon of Lemon juice
• 1 glass of water

Instructions:

1. Mix all the powders together in a bowl.
2. Boil a glass of water in a pan and add the mixed powders to it.
3. Let it simmer for 10-15 minutes on a low flame.
4. Strain the mixture and let it cool.
5. Add 1/2 teaspoon of honey and 1/2 teaspoon of lemon juice to the mixture.
6. Mix well and drink it daily, preferably in the morning on an empty stomach.

This mixture of Ayurvedic herbs can help balance the Pitta dosha, reduce body heat and sweating, control bacterial growth on the skin, and reduce inflammation, which can lead to body odor. Honey and lemon juice can help detoxify the body and provide a refreshing scent. However, it is important to consult a healthcare practitioner before trying any new herbs, especially if you have any underlying health conditions.