- Ashwagandha – A natural adaptogen that helps to reduce stress and anxiety, which can help to lower blood pressure.
- Brahmi – Supports the nervous system and helps to regulate blood pressure.
- Guggul – Has anti-inflammatory properties that help to regulate blood pressure and reduce cholesterol levels.
- Arjuna – Helps to improve cardiovascular function and reduce high blood pressure.
- Shankhapushpi – Known for its ability to lower blood pressure and reduce anxiety.
- Garlic – Contains allicin, a compound that helps to lower blood pressure and improve overall heart health.
- Turmeric – Has anti-inflammatory properties that can help to reduce blood pressure and improve overall heart health.
- Tulsi – Also known as holy basil, helps to reduce stress and inflammation, which can contribute to high blood pressure.
- Ginger – Helps to reduce inflammation and improve circulation, which can help to regulate blood pressure.
- Cinnamon – Has been shown to improve blood pressure by relaxing blood vessels and improving circulation.
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