Here are ten Ayurvedic herbs that are traditionally used for their medicinal properties, along with their Hindi names and some of their reported benefits:
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Ashwagandha (Withania somnifera): अश्वगंधा – Ashwagandha is an adaptogenic herb that is traditionally used to support the immune system and promote overall vitality and longevity.
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Brahmi (Bacopa monnieri): ब्राह्मी – Brahmi is traditionally used to support brain function and promote mental clarity and focus.
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Shankhapushpi (Convolvulus pluricaulis): शंखपुष्पी – Shankhapushpi is traditionally used to support the nervous system and promote healthy brain function.
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Tulsi (Ocimum sanctum): तुलसी – Tulsi is an adaptogenic herb that is traditionally used to support the immune system and promote overall health and well-being.
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Ginger (Zingiber officinale): अदरक – Ginger is traditionally used to support digestion and promote healthy circulation.
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Turmeric (Curcuma longa): हल्दी – Turmeric is traditionally used to support healthy inflammation levels in the body and promote overall health and wellness.
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Guggulu (Commiphora mukul): गुग्गुल – Guggulu is traditionally used to support healthy cholesterol levels and promote overall health and well-being.
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Neem (Azadirachta indica): नीम – Neem is traditionally used to support healthy skin and promote overall health and well-being.
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Haritaki (Terminalia chebula): हरीतकी – Haritaki is traditionally used to support healthy digestion and promote overall health and wellness.
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Amalaki (Emblica officinalis): आमला – Amalaki is traditionally used to support healthy digestion and promote overall health and well-being.
