Attention deficit hyperactivity disorder (ADHD) is not usually classified in Ayurveda as a dosha imbalance but rather as a vata imbalance. According to Ayurveda, ADHD is caused by an imbalance in the vata dosha, which governs movement, impulses, and sensory perception.
Here are 10 rare Ayurvedic herbs with their Hindi names in English that may offer potential benefits for ADHD:
- Shankhpushpi (Convolvulus pluricaulis) – It is known to calm the mind and reduce stress and anxiety, which can help improve attention and focus.
- Brahmi (Bacopa monnieri) – It is believed to enhance cognitive function, memory, and focus, making it a useful herb for managing ADHD.
- Ashwagandha (Withania somnifera) – It is known to reduce stress and anxiety, which can help improve focus and concentration.
- Mandookaparni (Centella Asiatica) – It is known to improve cognitive function and memory, which can help manage ADHD symptoms.
- Jatamansi (Nardostachys jatamansi) – It is known to calm the mind and reduce anxiety and stress, which can help improve focus and attention.
- Vacha (Acorus calamus) – It is known to enhance cognitive function and memory, making it a useful herb for managing ADHD.
- Shankhapushpi (Convolvulus pluricaulis) – It is known to enhance cognitive function, improve memory, and reduce anxiety and stress, making it a useful herb for managing ADHD.
- Guduchi (Tinospora cordifolia) – It is known to boost the immune system, reduce inflammation, and improve cognitive function, making it a useful herb for managing ADHD.
- Triphala (A combination of Amalaki, Bibhitaki, and Haritaki) – It is known to support digestive health, boost the immune system, and enhance cognitive function, making it a useful herb for managing ADHD.
- Yashtimadhu (Glycyrrhiza glabra) – It is known to reduce inflammation and improve cognitive function, making it a useful herb for managing ADHD.
