Here are ten rare herbs for arthritis with Hindi names in English, along with the reasons why each herb is beneficial:
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Ashwagandha (Withania somnifera) – Ashwagandha is a popular Ayurvedic herb that has anti-inflammatory properties and helps reduce joint pain and stiffness. It is also a natural painkiller and helps calm the mind.
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Shallaki (Boswellia serrata) – Shallaki is also known as Indian frankincense, and it contains compounds that have anti-inflammatory properties. It helps reduce joint inflammation and pain.
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Guggul (Commiphora mukul) – Guggul is a resin obtained from the Mukul myrrh tree. It has anti-inflammatory and analgesic properties and helps reduce joint pain and inflammation.
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Haridra (Curcuma longa) – Haridra, also known as turmeric, contains curcumin, which has powerful anti-inflammatory properties. It helps reduce joint inflammation and pain.
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Giloy (Tinospora cordifolia) – Giloy is a creeper plant that has anti-inflammatory properties and helps reduce joint pain and swelling. It also helps boost immunity.
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Nirgundi (Vitex negundo) – Nirgundi is a shrub that has anti-inflammatory and analgesic properties. It helps reduce joint pain and inflammation.
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Punarnava (Boerhavia diffusa) – Punarnava is a herb that has anti-inflammatory and diuretic properties. It helps reduce joint inflammation and pain and also helps in the elimination of toxins from the body.
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Suranjaan (Colchicum autumnale) – Suranjaan, also known as autumn crocus, has anti-inflammatory and analgesic properties. It helps reduce joint pain and inflammation.
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Shallaki (Guggulipid extract) – Guggulipid extract is a standardized extract of the resin of the Mukul myrrh tree. It has anti-inflammatory and analgesic properties and helps reduce joint pain and inflammation.
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Erand (Ricinus communis) – Erand, also known as the castor oil plant, has anti-inflammatory and analgesic properties. It helps reduce joint pain and inflammation.
