Best Herbs For Arthritis / Joint Pains

  1. Ashwagandha: A powerful adaptogenic herb that reduces inflammation and pain in the joints.
  2. Ginger: Anti-inflammatory and analgesic properties make it a popular herb for joint pain and arthritis.
  3. Turmeric: Contains curcumin, which has strong anti-inflammatory properties and reduces joint pain.
  4. Boswellia: An Ayurvedic herb that reduces inflammation and pain in the joints, also known as Indian Frankincense.
  5. Guggulu: Reduces inflammation and promotes healthy joint function by increasing blood circulation.
  6. Haritaki: An antioxidant-rich herb that reduces inflammation and supports joint mobility.
  7. Shallaki: Also known as Boswellia serrata, it reduces inflammation and joint pain by inhibiting the production of inflammatory enzymes.
  8. Nirgundi: A popular herb used for joint pain and inflammation, also known as Vitex negundo.
  9. Triphala: A combination of three fruits that promote healthy digestion and help reduce inflammation in the joints.
  10. Punarnava: An anti-inflammatory herb that also supports healthy kidney function.
  11. Eranda: Also known as castor oil plant, it helps reduce inflammation and relieve joint pain.
  12. Rasna: Reduces inflammation and supports healthy joint mobility, also known as Pluchea lanceolata.
  13. Bala: An Ayurvedic herb that helps reduce pain and inflammation in the joints.
  14. Amalaki: A rich source of antioxidants that helps reduce inflammation and joint pain, also known as Indian gooseberry.
  15. Vidanga: Reduces inflammation and helps maintain healthy joint function.
  16. Methi: A popular herb used for reducing joint pain and inflammation, also known as fenugreek.
  17. Trikatu: A combination of ginger, black pepper, and long pepper, helps reduce inflammation and joint pain.
  18. Shatavari: A rejuvenating herb that reduces joint pain and inflammation, also known as Asparagus racemosus.
  19. Dashamoola: A blend of ten herbs that help reduce inflammation and support healthy joint function.
  20. Parijat: An anti-inflammatory herb that helps reduce joint pain, also known as Nyctanthes arbor-tristis.

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