Autoimmune disorders are a group of disorders in which the body’s immune system mistakenly attacks its own healthy cells and tissues. This can lead to inflammation, tissue damage, and a range of symptoms that can affect various organs and systems in the body.
Causes of Autoimmune Disorders:
The exact causes of autoimmune disorders are not fully understood, but it is believed to be a combination of genetic and environmental factors. Some autoimmune disorders may be triggered by certain infections, medications, or exposure to environmental toxins.
Dosha Type:
In Ayurveda, autoimmune disorders are believed to be caused by an imbalance of the pitta dosha, which can lead to inflammation and immune dysfunction.
How dangerous can it be without treatment?
Autoimmune disorders can be serious and even life-threatening if left untreated. Without proper treatment, autoimmune disorders can lead to complications such as organ damage, chronic pain, and disability.
Symptoms:
The symptoms of autoimmune disorders can vary widely depending on the specific disorder and the affected organs and systems. Some common symptoms of autoimmune disorders include:
- Fatigue and weakness
- Joint pain and stiffness
- Muscle pain and weakness
- Skin rashes and lesions
- Digestive problems
- Hair loss
- Fever and chills
- Numbness and tingling in the hands and feet
- Swollen glands
Best 10 Precautions for Autoimmune Disorders:
- Follow a balanced and healthy diet: A balanced and healthy diet can help reduce inflammation and support overall health.
- Manage stress: Stress can trigger inflammation and exacerbate autoimmune symptoms. Practicing stress-reducing techniques such as meditation and yoga can help manage symptoms.
- Get enough sleep: Getting enough restful sleep can help reduce inflammation and improve overall health.
- Avoid environmental toxins: Exposure to environmental toxins such as pesticides and chemicals can trigger autoimmune symptoms. Avoiding these toxins and using natural, non-toxic products can help reduce exposure.
- Regular exercise: Regular exercise can help reduce inflammation and improve overall health. However, it’s important to avoid overexertion and choose exercises that are gentle on the body.
- Manage medications: Some medications can trigger autoimmune symptoms. It’s important to work closely with a healthcare provider to manage medications and avoid triggers.
- Avoid infections: Infections can trigger autoimmune symptoms. Practicing good hygiene and avoiding contact with people who are sick can help reduce the risk of infections.
- Stay hydrated: Drinking enough water can help reduce inflammation and improve overall health.
- Avoid allergens: Allergens such as pollen and mold can trigger autoimmune symptoms. Avoiding allergens and using air purifiers can help reduce exposure.
- Seek medical care: It’s important to work closely with a healthcare provider to manage autoimmune symptoms and prevent complications.
Facts of WHO on Autoimmune Disorders:
According to the World Health Organization (WHO), autoimmune disorders affect approximately 5% of the population worldwide. Autoimmune disorders can affect people of all ages, but they are more common in women than in men. There are more than 80 different autoimmune disorders, each with its own specific symptoms and treatments. Treatment for autoimmune disorders typically involves medications to reduce inflammation and modulate the immune system, as well as lifestyle changes to support overall health. The WHO recommends that governments and healthcare systems prioritize research into the causes and treatments of autoimmune disorders and improve access to care for people with these conditions.