Author name: ayurfastcom

Halibut

About Halibut Halibut is a type of flatfish that belongs to the family of flounders. It is a large fish that is found in the North Atlantic and North Pacific oceans. Halibut is a prized food fish that is known for its firm, white, and mild-flavored flesh. Health Benefits of Halibut: Rich in protein: Halibut […]

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Fish

Herring

About Herring Herring is a small oily fish that belongs to the Clupeidae family. It is commonly found in the shallow, temperate waters of the North Atlantic and the Baltic Sea. Herring is known for its rich flavor and high nutritional value, making it a popular food item worldwide. Health Benefits of Herring: Excellent source

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Fish

Kingfish

  About Kingfish  Kingfish, also known as king mackerel or Scomberomorus cavalla, is a popular game fish found in the Atlantic Ocean and Gulf of Mexico. It is known for its firm, flavorful flesh and is a rich source of nutrients. Health Benefits: High in protein: Kingfish is a great source of protein, which is

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Fish

Squid Rings

About Squid rings are a popular seafood dish made from the rings of squid, which are deep-fried or pan-fried until crispy. They are a delicious and easy-to-prepare appetizer or snack that can be served with a variety of dipping sauces. Health Benefits of Squid Rings: Good source of protein: Squid is a good source of

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Meat & Seafood

Mahi-mahi/Dolphin Fish

Mahi-mahi/Dolphin Fish Mahi-mahi, also known as Dolphin Fish, is a species of fish found in tropical and subtropical waters around the world. It is a lean fish with a mild, sweet flavor and firm texture, making it a popular choice for seafood lovers. Health Benefits: Rich in Protein: Mahi-mahi is an excellent source of high-quality

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Fish
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