Author name: Ayurfast

Khajoor / Dates

OFFICIAL NAME – Phoenix sylvestris HEALTH BENEFITS – Khajoor is useful in patients suffering from prolonged cough, asthma, hiccups, burning micturition, cardiac weakness and memory weakness. HOME REMEDY –  Do gargles with decoction of its root in case of toothache and apply its powder. NUTRITION CONTAIN – Strength producing, cardiac protective, aphrodisiac. OTHER NAME – […]

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Herbs

Yawani / Trachyspermum ammi

OFFICIAL NAME- Trachyspermum ammi HEALTH BENEFITS- Good for digestion, abdominal pain and distension, menstrual cramps, prolonged cough, asthma, constipation, splenomegaly and worm infestation. It treats anorexia too. HOME REMEDY- In case of abdominal pain make a herbal potli of warm yawani and compress it over the abdomen. NUTRITIONAL CONTAINS- Indian spice, a good appetiser, promotes

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Spices

Ginger/ Zingiber Officinale

OFFICIAL NAME – Zingiber officinale HEALTH BENEFITS – Ginger is useful in treatment of Rheumatoid arthritis, joint inflammation and all types of nervine disorders. It reduces anorexia, vomiting, indigestion, abdominal distention and haemorrhoids. Good for cardiac muscles and cardiac pain. Used for cough , cold asthma and fever. HOME REMEDY – Its paste is applied

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Spices

Methi / Trigonella foenum

OFFICIAL NAME – Trigonella foenum HEALTH BENEFIT – Used in treatment of inflammation, pain, weak digestion, general weakness, milk production in lactation. HOME REMEDY – Methi ladoo are famous in the lactational period. Its warm paste reduces pain and swelling. NUTRITION CONTAIN – Anti diabetic, anti inflammatory, cardiac protective and full of fibre and minerals

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Spices
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