OFFICIAL NAME – Terminalia arjuna
HEALTH BENEFITS – Arjun is a cardiac tonic and a very good antioxidant. It strengthens heart muscles, helps in heart nutrition and regulates normal function of heart. It is anti hypertensive and anti microbial. Also strengthens the circulatory system.
HOME REMEDY – Decoction of arjun bark is good for cardiac problems, lowers cholesterol and blood pressure. Paste made of its bark is used to stop bleeding from wounds.
NUTRITION CONTAIN – Anti diabetic properties, antioxidant and cardio-protective. Antipyretic and anti allergic properties.
OTHER NAME – Dhawal, Kukubh, Inderdu, Veervriksh, Ndisaraz, Kahu, Sadru etc.
FLAVOUR – Astringent
CHEMISTRY – Its bark contains beta-sitosterol, ellagic acid, arjunic acid, arjunetin and fridelin. Tennin 20-25%, calcium 0.35%, Mg 0.07% and Al 0.07%.
Terminalia Arjuna, also known as Arjuna bark or Sawaras, is a tree that is native to India and is commonly found in the tropical regions of the country. The bark of the tree is used medicinally in Ayurvedic medicine for centuries. It is traditionally used to support cardiovascular health and is believed to have properties that can help to improve the health of the skin.
The bark of the tree is collected from the tree trunk, is peeled off, and sun-dried to get the dried bark. This dried bark is further grinded to make the powder. It can also be used to make a decoction by boiling it in water, which can be consumed as a tea or used as a gargle. It’s also available as tablet or capsules form which is prepared from the standardized extract of Terminalia Arjuna bark.
Terminalia Arjuna bark contains a variety of chemical compounds that are believed to contribute to its medicinal properties. Some of the main compounds found in Terminalia Arjuna bark include tannins, flavonoids, saponins, glycosides, minerals, proteins, alkaloids, and steroids.
It’s believed to have properties that can help support cardiovascular health, lower cholesterol levels, lower blood pressure, and improve digestion. It’s also traditionally used for respiratory conditions, such as asthma and bronchitis, and for skin conditions, such as eczema and psoriasis.
It’s important to note that before using Terminalia Arjuna or any other herbal supplement, it’s best to consult with a qualified healthcare professional to ensure that it’s safe and appropriate for you.
Other Names ofTerminalia Arjuna /Arjuna Bark Sawaras”
Terminalia Arjuna is also known by several other names including:
- Arjuna
- Arjuna Myrobalan
- Arjuna Terminalia
- White Marudah
- Kumbuk
- Nadisarja
- Veeravriksha
- Indradru
- Koha
- Arjun Tree
- Arjun bark
- Arjuna herb
- Arjuna Myrobalan
- White Marudah
- Kumbuk
- Nadisarja
- Veeravriksha
- Indradru
- Koha
- Arjun Tree
- Arjun bark
- Arjuna herb
- Sawaras is also another name for Terminalia Arjuna.
- Supports cardiovascular health: The bark of the Terminalia Arjuna tree is believed to have properties that can help support healthy heart function.
- Helps to lower blood pressure: Terminalia Arjuna bark has been found to be effective in reducing hypertension.
- Reduces cholesterol levels: Studies have shown that Terminalia Arjuna may help to lower cholesterol levels in the blood.
- Enhances wound healing: The bark of the Terminalia Arjuna tree is believed to have properties that can help to speed up the healing of wounds.
- Protects the liver: Terminalia Arjuna bark is traditionally used to protect the liver from damage and to support healthy liver function.
- Anti-inflammatory properties: Studies have found that Terminalia Arjuna has anti-inflammatory properties that can help to reduce inflammation in the body.
- Antioxidant properties: Terminalia Arjuna bark is a rich source of antioxidants, which can help to protect the body against damage caused by free radicals.
- Anti-cancer properties: Some studies have found that Terminalia Arjuna may have anti-cancer properties and may be effective in preventing the growth and spread of cancer cells.
- Improves digestion: Terminalia Arjuna is believed to have properties that can help to improve digestion and relieve constipation.
- Enhances skin health: Terminalia Arjuna is traditionally used to treat various skin conditions and is believed to have properties that can help to improve the health of the skin.
“Which type of Terminalia Arjuna /Arjuna Bark Sawaras”
The bark is collected from the tree trunk, is peeled off, and sun-dried to get the dried bark. This dried bark is further grinded to make the powder.
The bark can also be used to make a decoction by boiling it in water, which can be consumed as a tea or used as a gargle.
It’s also available as tablet or capsules form which is prepared from the standardized extract of Terminalia Arjuna bark.
It’s important to note that before using Terminalia Arjuna or any other herbal supplement, it’s best to consult with a qualified healthcare professional to ensure that it’s safe and appropriate for you.
“Flavour Of Terminalia Arjuna /Arjuna Bark Sawaras”
- Tannins: Tannins are a type of polyphenolic compound that gives the bark its astringent properties.
- Flavonoids: Flavonoids are a group of plant-based compounds that have antioxidant properties.
- Saponins: Saponins are compounds that have a soapy texture and are known for their anti-inflammatory properties.
- Glycosides: Glycosides are compounds that contain a sugar molecule and are believed to have a beneficial effect on the heart.
- Minerals: Terminalia Arjuna bark is also a good source of minerals such as Calcium, Phosphorus, Iron.
- Proteins: Terminalia Arjuna bark contains a good amount of proteins.
- Alkaloids: It also contains alkaloids which are nitrogenous compounds of plant origin.
- Steroids: Steroids are a group of organic compounds that are found in the bark of Terminalia Arjuna tree.
It’s important to note that the composition of Terminalia Arjuna bark can vary depending on factors such as the region it is grown, the time of harvest, and the method of processing.
FAQ title
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