About Apamaarg / Achyranthes Aspera:
Apamaarg, also known as Achyranthes Aspera, is a herb that has been used for centuries in traditional medicine for its numerous health benefits. This plant is native to Asia, Africa, and Europe and is widely cultivated in many parts of the world.
Benefits of Apamaarg / Achyranthes Aspera:
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Anti-inflammatory: Apamaarg has potent anti-inflammatory properties that help to reduce inflammation in the body.
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Anti-diabetic: Apamaarg is known to lower blood sugar levels and improve insulin sensitivity, making it an effective natural remedy for diabetes.
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Anti-microbial: Apamaarg has antimicrobial properties that help to fight off bacteria and viruses.
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Anti-cancer: Apamaarg has been shown to have anti-cancer properties and may help to prevent the growth and spread of cancer cells.
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Analgesic: Apamaarg has pain-relieving properties that make it effective in treating headaches, migraines, and other types of pain.
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Cardiovascular health: Apamaarg has been shown to improve heart health by reducing blood pressure and cholesterol levels.
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Digestive health: Apamaarg helps to improve digestion and treat digestive disorders such as constipation, diarrhea, and indigestion.
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Respiratory health: Apamaarg is effective in treating respiratory disorders such as asthma and bronchitis.
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Immune system support: Apamaarg helps to boost the immune system, making it more effective in fighting off infections and diseases.
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Skin health: Apamaarg is effective in treating skin disorders such as eczema, psoriasis, and acne.
Table of Diseases that can be cured by Apamaarg / Achyranthes Aspera:
Disease | Benefits |
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Diabetes | Anti-diabetic properties |
Cancer | Anti-cancer properties |
Inflammation | Anti-inflammatory properties |
Digestive disorders | Digestive health benefits |
Respiratory disorders | Respiratory health benefits |
Heart disease | Cardiovascular health benefits |
Skin disorders | Skin health benefits |
Pain | Analgesic properties |
Infections | Anti-microbial properties |
Immune system disorders | Immune system support |
How Apamaarg / Achyranthes Aspera works:
Apamaarg contains several active compounds such as triterpenoids, flavonoids, and alkaloids that are responsible for its health benefits. These compounds work together to reduce inflammation, lower blood sugar levels, fight off bacteria and viruses, and improve heart health.
Table of Macro Nutrients, Vitamins & Minerals found in Apamaarg / Achyranthes Aspera per serving of 30 grams:
Nutrient | Amount per serving |
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Calories | 34 kcal |
Carbohydrates | 6 g |
Protein | 2 g |
Fat | 0.5 g |
Fiber | 2 g |
Vitamin C | 6 mg |
Iron | 2 mg |
Calcium | 136 mg |
Potassium | 200 mg |
Table of Chemicals found in Apamaarg / Achyranthes Aspera with their definition and role in the body:
Chemical | Definition | Role in the body |
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Triterpenoids | Organic compounds | Anti-inflammatory and anti-cancer properties |
Flavonoids | Plant pigments | Anti-inflammatory and antioxidant properties |
Alkaloids | Nitrogen-containing compounds | Anti-inflammatory and analgesic properties |
Saponins | Glycosides | Anti-inflammatory and immune system support |
Sterols | Lipids | Cardiovascular health benefits |
Table of other names for Apamaarg / Achyranthes Aspera in different top
Language | Name for Apamaarg / Achyranthes Aspera |
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English | Apamaarg / Prickly chaff flower |
Spanish | Achyranthes / Cola de Lagarto |
French | Achyranthe asperule / Queue-de-Renard |
German | Rauhblattgewächs / Achyranthes |
Italian | Achirante / Coda di topo |
Portuguese | Achirantes / Erva-de-touro |
Russian | Ахиранные колючие / Achirannye kolyuchie |
Chinese | 蒺藜 / Ji Li |
Japanese | アキランテス・アスペラ / Akirantesu asupera |
Korean | 방아잎 / Bang-a-ip |
Arabic | القحف / Alqahf |
Turkish | Acı kuyruklu / Kuyruk acısı |
Greek | Αχυράνθη / Achyranthi |
Swedish | Piggkant / Kardvädd |
Dutch | Kafnaald / Achyranthes |
Norwegian | Akirant / Neshornplante |
Danish | Stivbenede / Achyranthes |
Finnish | Piikkiputki / Achyranthes |
Polish | Szarotka kolczasta / Achyranthes |
Hungarian | Tüskés szarvasmarha / Achyranthes |
Czech | Hrachor trnitý / Achyranthes |
Romanian | Achirant / Coada vulpii |
Bulgarian | Ахирантес / Achirantes |
Serbian | Trnova stolisna / Achyranthes |
Slovak | Hrab bodec / Achyranthes |
Slovenian | Rdeča detelja / Achyranthes |
Croatian | Bodljikava krkavina / Achyranthes |
Ukrainian | Ахірант / Akhirant |