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About Malpighia Emarginata / Acerola Cherry
Malpighia emarginata, also known as Acerola cherry, is a small tropical fruit tree that is native to Mexico, Central America, and northern South America. It is known for its high vitamin C content, with some varieties containing up to 100 times more vitamin C than oranges. The fruit is also a good source of other vitamins and minerals, such as vitamin A, vitamin B1, and iron. The fruit is typically eaten fresh or made into juice, jams, and jellies. It is also used in traditional medicine to treat a variety of ailments, including fever, diarrhea, and skin problems. The tree is easy to grow and can tolerate a wide range of soil types and climates, making it a popular choice for home gardens and commercial cultivation in tropical regions.
Other Names of Malpighia Emarginata / Acerola Cherry
Malpighia emarginata, commonly known as Acerola cherry, is also known by several other names, including:
- Barbados cherry
- West Indian cherry
- Wild crape myrtle
- Antillarum cherry
- Cereza de la Antillas
- Cereza de la Florida
- Florida cherry
- Antillenkirs
- Cerise des Antilles
These names are often used in different regions where the plant is grown or consumed. Additionally, different varieties of the plant may have specific cultivar names.
10 Benefits of Malpighia Emarginata / Acerola Cherry
- High in Vitamin C: Acerola cherry is known for its high vitamin C content, which is important for maintaining a strong immune system and for the production of collagen, a protein that helps keep skin and blood vessels healthy.
- Rich in antioxidants: Acerola cherry is also a good source of antioxidants, which help protect cells from damage caused by free radicals.
- May help lower cholesterol: Some studies have suggested that consuming acerola cherry may help lower cholesterol levels.
- May help lower blood pressure: Acerola cherry is also believed to have a potential to help lower blood pressure, as it is rich in potassium, which helps regulate blood pressure.
- May support heart health: The high levels of antioxidants and phytochemicals in acerola cherry may help protect the heart and blood vessels from damage.
- May help prevent cancer: The antioxidants and phytochemicals in acerola cherry may help protect cells from damage and prevent the formation of cancer cells.
- May help prevent skin damage: Vitamin C and other antioxidants in acerola cherry can help protect the skin from damage caused by the sun and pollution.
- May improve digestion: Acerola cherry is also rich in fibers which can help improve digestion and prevent constipation.
- May improve cognitive function: The high levels of antioxidants in acerola cherry may help protect the brain from damage and improve cognitive function.
- May improve bone health: Acerola cherry is also a good source of minerals like iron, potassium, and calcium which are essential for maintaining healthy bones.
Which type of Diseases can be cured by Malpighia Emarginata / Acerola Cherry
Acerola cherry has been traditionally used to treat a variety of ailments, but more research is needed to confirm the effectiveness of its medicinal properties. Some of the conditions that acerola cherry is believed to be effective in treating include:
- Scurvy: Acerola cherry is high in vitamin C, which is essential for the prevention and treatment of scurvy, a disease caused by a deficiency of vitamin C.
- Cold and flu: The high vitamin C content of acerola cherry may help boost the immune system, making it useful in preventing and treating colds and flu.
- Diarrhea: Acerola cherry has been traditionally used as a treatment for diarrhea and other digestive problems.
- Inflammation: The antioxidants and phytochemicals in acerola cherry may help reduce inflammation in the body, which can be beneficial for people with conditions such as arthritis and asthma.
- High blood pressure: The high potassium content of acerola cherry may help regulate blood pressure and prevent hypertension.
- High cholesterol: Some studies suggest that consuming acerola cherry may help lower cholesterol levels, which may be beneficial for people with high cholesterol.
It is important to note that these potential benefits have not been fully studied and more research is needed to confirm the effectiveness of acerola cherry in treating these conditions. It’s always better to consult with a medical professional before using acerola cherry as a treatment for any health condition.
Name of Nutritions in Malpighia Emarginata / Acerola Cherry
Acerola cherry is a nutrient-dense fruit that is high in several important vitamins and minerals. Some of the key nutrients found in acerola cherry include:
- Vitamin C: Acerola cherry is known for its high vitamin C content, which is important for maintaining a strong immune system and for the production of collagen.
- Vitamin A: Acerola cherry is also a good source of vitamin A, which is important for maintaining healthy eyesight, skin, and immune system.
- Vitamin B1: It also contains Vitamin B1 which is essential for healthy nervous system.
- Vitamin B2: Acerola cherry is also a good source of Vitamin B2 which helps in maintaining healthy skin, hair and nails.
- Vitamin B3: It is also a good source of Vitamin B3 which helps in maintaining healthy skin and improves digestion.
- Iron: Acerola cherry is also a good source of iron, which is important for maintaining healthy red blood cells and for preventing anemia.
- Calcium: It is also a good source of calcium which is essential for maintaining healthy bones and teeth.
- Phosphorus: Acerola cherry is also a good source of phosphorus, which is important for maintaining healthy bones and teeth.
- Potassium: It is also a good source of potassium, which helps regulate blood pressure and supports heart health.
- Fiber: Acerola cherry is also a good source of dietary fibers which can help improve digestion and prevent constipation.
- Antioxidants: Acerola cherry is also rich in antioxidants, which help protect cells from damage caused by free radicals.
These are some of the key nutrients found in acerola cherry, but the fruit also contains other important vitamins and minerals in smaller amounts.
Chemicals found in Malpighia Emarginata / Acerola Cherry
Acerola cherry is a fruit that is rich in a variety of nutrients and phytochemicals. Some of the key chemicals found in acerola cherry include:
- Vitamin C: Acerola cherry is known for its high vitamin C content, which is important for maintaining a strong immune system and for the production of collagen.
- Flavonoids: Acerola cherry is also a good source of flavonoids, which are a group of antioxidants that help protect cells from damage caused by free radicals.
- Tannins: It also contains tannins which are astringent compounds that are believed to have anti-inflammatory and antioxidant properties.
- Carotenoids: Acerola cherry also contains carotenoids, which are pigments that are important for maintaining healthy eyesight, skin, and immune system.
- Phenolic acids: It also contains phenolic acids which are plant-based compounds that have strong antioxidant properties.
- Proanthocyanidins: Acerola cherry also contains proanthocyanidins, which are a group of antioxidants that have been shown to have anti-inflammatory and anti-cancer properties.
- Ascorbic acid: Acerola cherry is also a good source of ascorbic acid which is a form of vitamin C.
- Minerals: Acerola cherry also contains minerals like iron, calcium, and potassium, which are essential for maintaining healthy bones and teeth.
These are some of the key chemicals found in acerola cherry, but the fruit also contains other important compounds in smaller amounts. More research is needed to confirm the effectiveness of these chemical compounds in acerola cherry for health.
FAQ title
FAQ descriptionWhat is Acerola cherry?
- Acerola cherry is a small tropical fruit tree that is native to Mexico, Central America, and northern South America. It is known for its high vitamin C content, with some varieties containing up to 100 times more vitamin C than oranges.
- What are the benefits of Acerola cherry?
What are the benefits of Acerola cherry?
Acerola cherry is known for its high vitamin C content, which is important for maintaining a strong immune system and for the production of collagen, a protein that helps keep skin and blood vessels healthy. Additionally, it's high in antioxidants, which help protect cells from damage caused by free radicals, may help lower cholesterol and blood pressure, support heart health, and may help prevent cancer and skin damage.What are the side effects of Acerola cherry?
Acerola cherry is considered safe for most people when consumed in moderate amounts. However, consuming large amounts of acerola cherry supplements may cause side effects such as stomach upset, diarrhea, and allergic reactions.How much Acerola cherry should I eat per day?
It's recommended to consume around 100-200 gm of fresh Acerola cherry per day. However, it's best to consult with a healthcare professional to determine the appropriate dosage for you.Can you eat the seeds of Acerola cherry?
The seeds of Acerola cherry are edible, but they can be quite hard and may not be pleasant to eat. Some people remove the seeds before eating the fruit.Can Acerola cherry be consumed during pregnancy?
It's best to consult with a healthcare professional before consuming Acerola cherry during pregnancy.Can Acerola cherry lower blood sugar levels?
There is no scientific evidence to support the claim that Acerola cherry can lower blood sugar levels.Is Acerola cherry good for skin?
Acerola cherry is rich in antioxidants and vitamins which can help protect the skin from damage and improve the overall health of the skin.How to store Acerola cherry?
Acerola cherry should be stored in a cool place, such as the refrigerator, to preserve their freshness and prevent them from ripening too quickly.How to prepare Acerola cherry?
Acerola cherry can be eaten fresh or made into juice, jams, and jellies. The fruit can also be used in traditional medicine to treat a variety of ailments, including fever, diarrhea, and skin problems.Can dogs eat Acerola cherry?
It's best to avoid giving Acerola cherry to dogs as it may cause stomach upset.Is Acerola cherry good for hair?
Acerola cherry is rich in Vitamin B2 which is essential for maintaining healthy hair.How long does Acerola cherry last?
Acerola cherry should be stored in the refrigerator and will last for about 1-2 weeks.Can Acerola cherry be frozen?
Acerola cherry can be frozen, but it's best to remove the seeds and freeze the fruit in an airtight container.What does Acerola cherry taste like?
Acerola cherry has a sweet and sour taste with a hint of tartness.Is Acerola cherry good for weight loss?
Acerola cherry is low in calories and high in fiber, which may aid weight loss. But more research is needed to confirm this.Can Acerola cherry be eaten raw?
Yes, Acerola cherry can be eaten raw.Can Acerola cherry be used as a face mask?
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