About Malpighia Emarginata / Asteraceae
Malpighia emarginata, also known as the West Indian cherry or acerola, is a small tree or shrub that is native to the Caribbean and Central and South America. It belongs to the family Asteraceae and is known for its bright red, edible fruit. The fruit is high in vitamin C and is commonly used to make juice, jams, and jellies. The tree can grow up to 10 feet tall and prefers warm, humid climates. It is also drought tolerant and can grow in poor soils. The tree is also grown for ornamental purposes and for its medicinal properties.
Other Names of Malpighia Emarginata / Asteraceae
Malpighia emarginata is also known by several other common names, including:
- Acerola: This name is often used in reference to the fruit of the tree, which is high in vitamin C and is often used to make juice, jams, and jellies.
- Barbados cherry: This name reflects the tree’s origins in the Caribbean, specifically Barbados.
- Cherry of the Antilles: This name also reflects the tree’s Caribbean origins.
- West Indian cherry: This name reflects the tree’s origins in the Caribbean and Central and South America.
- Wild creole cherry: This name reflects the tree’s origins in the Caribbean and Central and South America and its natural habitat.
It is also known as Malpighia glabra, Malpighia punicifolia, Malpighia coccigera and Malpighia uvifera
10 Benefits of Malpighia Emarginata / Asteraceae
Malpighia emarginata (acerola) is known for its many health benefits, some of the most notable of which include:
- High in Vitamin C: Acerola is one of the richest natural sources of vitamin C, which is important for maintaining a healthy immune system, as well as for protecting the skin from damage caused by UV rays.
- Antioxidant Properties: Acerola is also rich in antioxidants, which help to protect the body against free radicals and other harmful molecules that can contribute to the development of chronic diseases.
- Anti-inflammatory Properties: Acerola has been found to have anti-inflammatory properties, which may help to reduce inflammation in the body and may be beneficial for people with conditions such as arthritis.
- Cardiovascular Health: Acerola has been found to have a positive impact on cardiovascular health, by helping to reduce cholesterol levels, blood pressure and risk of heart disease.
- Digestive Health: Acerola may help to improve digestive health by relieving symptoms of constipation, diarrhea, and other digestive issues.
- Anti-cancer properties: Acerola has been found to have anti-cancer properties, which may help to prevent the growth and spread of cancer cells in the body.
- Anti-aging effects: Acerola has been found to have anti-aging effects on the skin, due to its high antioxidant content, which helps to protect the skin from damage caused by UV rays and other environmental factors.
- Improves vision: Acerola may improve vision by providing the necessary vitamins and minerals needed for the healthy functioning of the eyes.
- Strengthening bones: Acerola may help to strengthen bones by providing the necessary vitamins and minerals needed for bone health.
- Improves skin health: Acerola may improve skin health by providing the necessary vitamins and minerals needed for skin health, as well as by its antioxidant properties that protect the skin from damage caused by UV rays and other environmental factors.
Which type of Diseases can be cured by Malpighia Emarginata / Asteraceae
Malpighia emarginata (acerola) is known to have many health benefits, and research suggests that it may be beneficial in the treatment and prevention of a wide range of diseases. Some examples include:
- Scurvy: Acerola is extremely high in vitamin C, and thus it can prevent and cure scurvy, a disease caused by deficiency of vitamin C
- Cardiovascular disease: Acerola has been found to have a positive impact on cardiovascular health, by helping to reduce cholesterol levels, blood pressure and risk of heart disease.
- Cancer: Acerola has been found to have anti-cancer properties, which may help to prevent the growth and spread of cancer cells in the body.
- Arthritis: Acerola has anti-inflammatory properties, which may help to reduce inflammation in the body and may be beneficial for people with conditions such as arthritis.
- Digestive problems: Acerola may help to improve digestive health by relieving symptoms of constipation, diarrhea, and other digestive issues.
- Cold and flu: Acerola’s high vitamin C content may help to boost the immune system and fight off colds and flu.
- Skin diseases: Acerola may improve skin health by providing the necessary vitamins and minerals needed for skin health, as well as by its antioxidant properties that protect the skin from damage caused by UV rays and other environmental factors.
- Vision related problems: Acerola may improve vision by providing the necessary vitamins and minerals needed for the healthy functioning of the eyes.
It’s important to note that these benefits come from the actual consumption of acerola, not just applying it topically. It is always advisable to consult a doctor before taking any supplement.
Name of Nutritions in Malpighia Emarginata / Asteraceae
Malpighia emarginata (acerola) is known for its high nutrient content, some of the most notable of which include:
- Vitamin C: Acerola is one of the richest natural sources of vitamin C, with 100 grams of acerola containing about 1700mg of Vitamin C, which is much higher than other fruits.
- Vitamin A: Acerola is also a good source of Vitamin A, which is important for maintaining healthy eyes and skin.
- Vitamin B: Acerola is a good source of B vitamins, including thiamine, riboflavin, and niacin, which are important for maintaining energy levels and a healthy nervous system.
- Vitamin K: Acerola is also a good source of Vitamin K, which is important for blood clotting and bone health.
- Minerals: Acerola is also a good source of minerals such as calcium, potassium, iron, and zinc, which are important for maintaining healthy bones, teeth, and muscles.
- Antioxidants: Acerola is also rich in antioxidants such as anthocyanins and flavonoids, which are important for protecting the body against free radicals and other harmful molecules that can contribute to the development of chronic diseases.
- Fiber: Acerola also contains dietary fiber, which is important for maintaining healthy digestion and preventing constipation.
- Carotenoids: Acerola also contains carotenoids, which are beneficial for maintaining healthy vision and skin.
It’s important to note that the nutrient content of acerola can vary depending on factors such as growing conditions, harvesting, and storage methods.
Flavour Of Malpighia Emarginata / Asteraceae
The flavor of Malpighia emarginata (acerola) fruit is described as a combination of sour and sweet. The fruit is usually bright red in color when ripe and is quite juicy. The flavor is similar to that of a cranberry or a sour cherry, with a hint of sweetness. The fruit can be eaten fresh or used to make juice, jams, and jellies. The taste of acerola is considered as tangy-tart, juicy and a little sweet. It has a unique taste that is different from other berries. Some people may find the taste to be quite sour or acidic, but it is generally considered to be a tasty and refreshing fruit.
Chemicals found in Malpighia Emarginata / Asteraceae
Malpighia emarginata (acerola) is known to contain a variety of chemical compounds that are thought to contribute to its health benefits. Some of the most notable include:
- Vitamin C: As mentioned earlier, acerola is one of the richest natural sources of vitamin C, which is important for maintaining a healthy immune system, as well as for protecting the skin from damage caused by UV rays.
- Antioxidants: Acerola is also rich in antioxidants such as anthocyanins and flavonoids, which are important for protecting the body against free radicals and other harmful molecules that can contribute to the development of chronic diseases.
- Carotenoids: Acerola also contains carotenoids, which are beneficial for maintaining healthy vision and skin.
- Tannins: Acerola contains tannins, which are compounds that have anti-inflammatory and antioxidant properties.
- Phenolic acids: Acerola contains phenolic acids, which are compounds that have antioxidant properties and may help to reduce the risk of chronic diseases.
- Organic acids: Acerola contains organic acids, such as citric acid, malic acid, and tartaric acid, which are important for maintaining healthy digestion and preventing constipation.
- Minerals: Acerola is also a good source of minerals such as calcium, potassium, iron, and zinc, which are important for maintaining healthy bones, teeth, and muscles.
- Beta-carotene: Acerola contains Beta-carotene, which is important for maintaining healthy vision and skin.
It’s important to note that the chemical compounds and the concentration of them can vary depending on factors such as growing conditions, harvesting, and storage methods.
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