- Bael churna contains laxative properties that help to treat constipation. It is helpful in treating dysentery, diarrhea, IBS, IBD, Ulcerative colitis, and all other gastrointestinal problems. Bael(Belgiri) Powder can help to cure diarrhea, cholera, hemorrhoids, and vitiligo. Bael(Belgiri) Powder helps reduces gastric ulcers. Bael(Belgiri) Powder contains Antimicrobial properties. Bael(Belgiri) Powder can help to cure scurvy. For effective results, Consume 2-5gm twice a day with water.
- This is a Vegetarian product. Bael fruit also has great medicinal value. It contains fiber a lot of.
- In ancient days, the dried powder of raw bael mixed with turmeric and ghee was applied on fractured bones to treat fractures.
- Benefits of bel can be derived by taking about five grams of the dried and powdered pulp of the fruit. Follow this therapy two times a day to eliminate intestinal worms. Comes in a reusable stand-up zipper pouch for convenient storage.
- A famous drink known as sherbet is made from the bael fruit Bael churna contains laxative properties that may help to treat constipation
Aegle marmelos, commonly known as bel, bael or Bengal quince, is a species of tree native to India, Bangladesh, and other parts of Southeast Asia. The fruit of the tree is round or oblong in shape and has a hard, woody exterior that must be cracked open to reveal the soft, fragrant flesh inside. The fruit is often used in Hindu religious rituals and is prized for its medicinal properties in traditional Ayurvedic medicine. It is also used as a food ingredient, particularly in sweets and candies, and is considered one of the most important fruits in the Indian subcontinent.
Other Names of Aegle Marmelos Fruit/Belgiri
Aegle marmelos fruit is known by several other names, including:
- Bael fruit
- Bengal quince
- Stone apple
- Golden apple
- Wood apple
- Ma-phal in Thai
- Bela in Bengali
- Bilva in Sanskrit
- Vilvam in Tamil
Note that the tree is sometimes referred to as the bel or bael tree, while the fruit is commonly referred to as the bel or bael fruit.
10 Benefits of Aegle marmelos Fruit/Belgiri
Aegle marmelos (bael) fruit is believed to have several health benefits, including:
- Boosts digestive health: Bael fruit is considered a natural laxative and is used to relieve constipation and improve overall digestive health.
- Supports liver function: The fruit is believed to support liver function and protect the liver from damage.
- Aids in weight loss: Bael fruit is low in calories and high in fiber, making it a good option for those trying to lose weight.
- Improves skin health: The fruit is believed to have antibacterial and anti-inflammatory properties that can help improve skin health.
- Reduces inflammation: Bael fruit has anti-inflammatory properties that can help reduce inflammation in the body.
- Supports heart health: Bael fruit is rich in antioxidants and vitamins, which can help improve heart health.
- Boosts immunity: The fruit is believed to boost immunity and protect against infections and diseases.
- Relieves stress: Bael fruit is believed to have a calming effect and can help relieve stress and anxiety.
- Supports oral health: Bael fruit is believed to help improve oral health and prevent cavities and other oral problems.
- Improves kidney function: Bael fruit is believed to improve kidney function and protect against kidney damage.
Which type of Aegle marmelos Fruit/Belgiri
Aegle marmelos is a species of tree and its fruit is known as the bael fruit. There are several different varieties of the bael fruit, each with its own unique characteristics and flavor profile. Some of the most commonly cultivated varieties include:
- Madras bael: This variety is grown in southern India and is known for its large size and sweet flavor.
- Allahabad bael: This variety is grown in northern India and is known for its slightly tart flavor.
- Banarasi bael: This variety is grown in the Banaras region of India and is known for its fragrant aroma.
- Indian bael: This is the most commonly cultivated variety of bael fruit and is grown throughout India.
- Thai bael: This variety is grown in Thailand and is known for its firm flesh and sweet flavor.
Note that the exact variety of bael fruit can vary depending on the region in which it is grown, as well as the specific conditions of the growing environment.
The scientific name of the Aegle marmelos fruit is Aegle marmelos. It is commonly known as the bael fruit, Bengal quince, or stone apple. Other names for the fruit include bel, golden apple, wood apple, ma-phal (in Thai), bela (in Bengali), bilva (in Sanskrit), and vulva (in Tamil). The tree that produces the fruit is often referred to as the bel or bael tree.
The flavor of Aegle marmelos (bael) fruit can vary depending on the variety and the stage of ripeness. In general, the fruit is described as having a unique, fragrant flavor that is sweet, slightly tart, and slightly astringent. The flesh of the fruit is soft and fragrant, with a slightly gritty texture. Some people describe the flavor as a cross between that of a mango, pineapple, and banana. The flavor is often described as being similar to a combination of spices, including cinnamon, nutmeg, and clove. The rind of the fruit has a strong, slightly bitter taste and is typically not consumed. The flavor of bael fruit is often used to make candies, syrups, and drinks, as well as to add flavor to various dishes.
Aegle marmelos (bael) fruit contains several compounds that are believed to contribute to its health benefits, including:
- Tannins: Bael fruit contains high levels of tannins, which are a type of polyphenol with potent antioxidant and anti-inflammatory properties.
- Vitamin C: The fruit is a good source of vitamin C, an antioxidant that helps protect cells from damage and boost immunity.
- Fiber: Bael fruit is high in fiber, which can help improve digestive health and support weight loss.
- Calcium: The fruit is a good source of calcium, which is important for strong bones and teeth.
- Iron: Bael fruit is a good source of iron, which is important for healthy red blood cells and oxygen transport in the body.
- Antioxidants: Bael fruit contains several antioxidants, including polyphenols, carotenoids, and flavonoids, that can help protect cells from damage.
- Vitamin B: Bael fruit is a good source of vitamin B, including thiamine, riboflavin, and niacin, which are important for energy metabolism.
- Minerals: Bael fruit is a good source of minerals, including magnesium, phosphorus, and potassium, which are important for overall health.
Note that the exact composition of bael fruit can vary depending on the variety and the growing conditions, as well as the stage of ripeness at the time of harvest.
FAQ title
FAQ description
What is Aegle marmelos?
Aegle marmelos is a species of tree native to India and Southeast Asia, and its fruit is commonly known as the bael fruit or Bengal quince.
What does bael fruit taste like?
The flavor of bael fruit can vary depending on the variety and stage of ripeness, but it is often described as having a unique, fragrant flavor that is sweet, slightly tart, and slightly astringent.
What are the health benefits of bael fruit?
Bael fruit is rich in vitamins, minerals, and antioxidants, and is believed to have several health benefits, including improved digestion, stronger immune system, and improved heart health.
How do you eat bael fruit?
Bael fruit can be eaten raw, cooked, or processed into jams, syrups, and drinks. The flesh of the fruit is soft and fragrant, while the rind is typically not consumed due to its bitter taste.
Can bael fruit be used in cooking?
Yes, bael fruit can be used in cooking to add flavor to various dishes. The fruit is often used to make candies, syrups, and drinks, as well as to flavor curries and other dishes.
Is bael fruit good for weight loss?
Yes, bael fruit is high in fiber and low in calories, which can make it a good option for weight loss. Eating a diet high in fiber can help you feel full and satisfied, which can help you control your calorie intake.
Can bael fruit help with digestion?
Yes, bael fruit is high in fiber, which can help improve digestive health by promoting regular bowel movements and reducing constipation.
What vitamins and minerals are found in bael fruit?
Bael fruit is a good source of vitamins and minerals, including vitamin C, calcium, iron, and vitamin B. It is also a good source of fiber, antioxidants, and minerals such as magnesium, phosphorus, and potassium.
Is bael fruit good for your skin?
Yes, bael fruit is rich in antioxidants and vitamins, which can help protect skin cells from damage and promote healthy skin. The fruit's high levels of vitamin C, in particular, can help brighten and even out skin tone.
Can bael fruit be eaten by people with diabetes?
Yes, bael fruit can be eaten by people with diabetes, as long as it is consumed in moderation and in combination with a healthy diet. The fruit has a low glycemic index, which means it is less likely to cause spikes in blood sugar levels.
How long does bael fruit last?
Bael fruit can last up to several weeks if stored properly in a cool, dry place. The fruit can also be preserved by making jams, syrups, and drinks.
What are the side effects of eating too much bael fruit?
Consuming too much bael fruit can cause digestive symptoms such as bloating, gas, and diarrhea. Additionally, the rind of the fruit has a strong, bitter taste and is not recommended for consumption in large amounts.
What is the origin of bael fruit?
Bael fruit is native to India and Southeast Asia.
What is the scientific name of bael fruit?
The scientific name of bael fruit is Aegle marmelos.
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