INGREDIENTS- Haritaki, Bhabhitaki, Amalaki
DOSE- 3-9 grams
ANUPAAN- Warm water, warm cow milk, honey and cow ghee in unequal quantity.
HEALTH BENEFIT- Used in treatment of constipation, indigestion, diabetic patients, skin diseases and good for improving eyesight. It is rasayan, purifies blood and heals all skin disorders. It is also good for weight loss as it removes extra fat from the body with its kar-shan ( scrapping)properties. It is effective in joint pains too as it relieves vata from the body.