Top 10 Herbs For Sexual Wellness
| Herb Name (English) | Herb Name (Hindi) | Rating | Justification |
|---|---|---|---|
| Maca Root | मैका जड़ | 9.2/10 | Known to enhance libido and improve sexual function. |
| Tongkat Ali | टॉनगकाट आली | 8.8/10 | Believed to boost testosterone levels, promoting sexual health. |
| Tribulus Terrestris | गोक्षुर | 8.5/10 | Traditionally used for improving sexual vitality and stamina. |
| Horny Goat Weed | हॉर्नी गोट वीड | 8.3/10 | Contains compounds that may support sexual performance. |
| Ashwagandha | अश्वगंधा | 8.0/10 | Known to reduce stress and potentially improve sexual function. |
| Damiana | डामियाना | 7.8/10 | Folklore suggests it can enhance sexual desire and pleasure. |
| Saw Palmetto | सॉ पाम्लेटो | 7.5/10 | May support prostate health, indirectly impacting sexual wellness. |
| Yohimbe Bark | योहिम्बे छाल | 7.2/10 | Thought to enhance blood flow, potentially aiding in sexual function. |
| Gingko Biloba | गिंको बिलोबा | 7.0/10 | May improve blood circulation, influencing sexual performance. |
| Muira Puama | म्यूरा पुआमा | 6.8/10 | Traditionally used to address sexual debility and enhance libido. |
Please note that the ratings are based on traditional beliefs and limited scientific evidence. Individual responses to these herbs may vary, and consulting with a healthcare professional is advisable before incorporating them into one’s routine.
