Trikatu juice is a herbal drink made by combining three spices: ginger, black pepper, and long pepper (pippali). It has been used for centuries in Ayurvedic medicine for its various health benefits.
Health Benefits:
- Enhances digestion and promotes the absorption of nutrients
- Helps to reduce inflammation in the body
- Improves respiratory function by clearing mucus and phlegm from the respiratory tract
- Boosts metabolism and aids in weight management
- Reduces stress and anxiety by promoting relaxation
- Improves circulation by dilating blood vessels
- Boosts immune function by increasing white blood cell count
Diseases that can be cured:
- Indigestion and constipation
- Respiratory disorders like asthma and bronchitis
- Inflammatory disorders like arthritis and gout
- Obesity and diabetes
- Stress and anxiety
- Low immunity
Energy content per 50g serving:
| Energy | 46 kcal |
|---|---|
| Carbohydrates | 11 g |
| Fats | 0.6 g |
| Proteins | 1 g |
| Fiber | 2.6 g |
| Water Content | 87.2 g |
Vitamins content per 50g serving:
| Vitamins | Amount per 50g |
|---|---|
| Vitamin C | 3.3 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 24.5 mcg |
| Vitamin E | 0.2 mg |
| Vitamin K | 1.1 mcg |
| Biotin | 1.2 mcg |
Minerals content per 50g serving:
| Minerals | Amount per 50g |
|---|---|
| Calcium | 39 mg |
| Iron | 0.9 mg |
| Magnesium | 22.5 mg |
| Phosphorus | 32.5 mg |
| Potassium | 230 mg |
| Sodium | 17.5 mg |
| Zinc | 0.3 mg |
| Copper | 0.1 mg |
| Manganese | 0.3 mg |
| Selenium | 0.3 mcg |