Piles, also known as hemorrhoids, are swollen veins in the rectum and anus that can cause discomfort, pain, and bleeding. In Ayurveda, piles are considered a type of Arsha yoga, which is a disease related to the rectum.
Causes:
The main causes of piles are chronic constipation, straining during bowel movements, and a lack of fiber in the diet. Other factors that can contribute to the development of piles include pregnancy, obesity, and a sedentary lifestyle.
Dosha:
According to Ayurveda, piles are primarily caused by an imbalance in the Pitta Dosha, which governs the digestive system. Pitta aggravation can cause inflammation and irritation in the rectal area, leading to the development of piles.
Danger without treatment:
If left untreated, piles can become more severe and cause significant discomfort and pain. In some cases, the veins can become thrombosed, or blood clots can form in the hemorrhoids, leading to more severe symptoms.
Symptoms:
The symptoms of piles can include itching, pain, discomfort, and bleeding during bowel movements. Piles can also cause a feeling of fullness or pressure in the rectal area, as well as the formation of a lump near the anus.
Precautions:
- Eat a diet rich in fiber to prevent constipation.
- Stay hydrated to help keep stools soft.
- Exercise regularly to improve bowel function.
- Avoid sitting for prolonged periods of time.
- Practice good hygiene by keeping the rectal area clean.
- Avoid straining during bowel movements.
- Use over-the-counter creams or ointments to reduce swelling and discomfort.
- Try warm baths or sitz baths to ease discomfort.
- Avoid spicy and fried foods that can aggravate the Pitta Dosha.
- Manage stress levels, as stress can worsen digestive issues and lead to constipation.
Facts from WHO:
According to the World Health Organization, about 50% of people over the age of 50 experience symptoms of piles. The organization also notes that although piles are common and often not serious, it is important to seek medical attention if symptoms persist or worsen. In severe cases, surgery may be required to remove the hemorrhoids.