Benefits:
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Boosts Immunity: Gooma roots contain immunomodulatory compounds that enhance the body’s immune response and improve resistance against infections.
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Anti-inflammatory: Gooma roots possess anti-inflammatory properties, which help reduce inflammation and pain in conditions such as arthritis and asthma.
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Antioxidant: The roots of Gooma contain powerful antioxidants that protect the body from free radicals and oxidative stress, preventing chronic diseases.
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Digestive Health: Gooma roots have been used to treat various digestive disorders such as diarrhea, constipation, and stomach ulcers due to their gastroprotective effects.
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Respiratory Health: Gooma roots can help improve respiratory health by reducing cough, congestion, and other respiratory symptoms.
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Anti-cancer: Gooma roots contain potent anti-cancer compounds that can prevent and treat cancer by inhibiting tumor growth.
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Anti-diabetic: Gooma roots possess anti-diabetic properties and can help regulate blood sugar levels in individuals with diabetes.
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Cardiovascular Health: Gooma roots contain compounds that help improve heart health by reducing cholesterol levels, and blood pressure, and preventing the risk of heart diseases.
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Anti-anxiety: Gooma roots have been found to possess anxiolytic effects, which can help reduce anxiety and stress.
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Skin Health: Gooma roots can improve skin health by reducing inflammation, preventing oxidative damage, and improving wound healing.
Diseases it can cure:
Gooma/Lucas Zeylenica roots can cure or prevent the following diseases:
- Respiratory diseases
- Digestive disorders
- Cardiovascular diseases
- Diabetes
- Cancer
- Skin conditions
- Arthritis
- Anxiety and stress-related disorders
Nutritional Content:
Per serving (30 grams), Gooma/Lucas Zeylenica roots contain the following macro and micronutrients:
- Calories: 40
- Carbohydrates: 8g
- Protein: 1g
- Fat: 0g
- Fiber: 1g
- Vitamin C: 10mg
- Calcium: 30mg
- Iron: 0.6mg
- Magnesium: 20mg
- Potassium: 200mg
Chemicals Found in Gooma Roots:
Gooma roots contain the following chemicals and their roles in the body:
Chemical Name | Role in the Body |
---|---|
Alkaloids | Stimulate the immune system, anti-inflammatory, anti-cancer |
Flavonoids | Antioxidant, anti-inflammatory, anti-cancer, anti-diabetic |
Glycosides | Cardiovascular health, anti-anxiety |
Tannins | Digestive health, anti-inflammatory, anti-cancer, anti-diabetic |
Terpenoids | Respiratory health, anti-inflammatory, anti-cancer, anti-diabetic |
Language | Name |
---|---|
English | Gooma, Lucas Zeylenica |
Hindi | Galmakh, Gorakhmundi |
Bengali | Bhui-nim, Kat-badm |
Tamil | Kalikanaar |
Telugu | Chiruvilwam |
Gujarati | Ganthoda |
Kannada | Nela Hanchu |
Malayalam | Manjalpodi |
Marathi | Bhalmuch |
Punjabi | Paneri |
Urdu | Gumma |
Table of Nutrients Found in Gooma/Lucas Zeylenica Roots Per Serving (30g)
Nutrient | Amount |
---|---|
Calories | 40 |
Carbohydrates | 8g |
Protein | 1g |
Fat | 0g |
Fiber | 1g |
Vitamin C | 10mg |
Calcium | 30mg |
Iron | 0.6mg |
Magnesium | 20mg |
Potassium | 200mg |
Table of Chemicals Found in Gooma/Lucas Zeylenica Roots with Their Definition and Role in the Body
Chemical Name | Definition | Role in the Body |
---|---|---|
Alkaloids | Nitrogen-containing compounds | Stimulate the immune system, anti-inflammatory, anti-cancer |
Flavonoids | Antioxidant plant pigments | Antioxidant, anti-inflammatory, anti-cancer, anti-diabetic |
Glycosides | Compounds that contain a sugar molecule | Cardiovascular health, anti-anxiety |
Tannins | Bitter-tasting plant compounds | Digestive health, anti-inflammatory, anti-cancer, anti-diabetic |
Terpenoids | Aromatic plant compounds | Respiratory health, anti-inflammatory, anti-cancer, anti-diabeti |