Jeemikand / Amorphophallus paeoniifolius

Benefits of Jeemikand:

  1. Improves Digestion: Jeemikand is rich in dietary fiber, which helps in regulating bowel movements and prevents constipation.

  2. Boosts Immunity: Jeemikand is a rich source of vitamin C, which helps in boosting the immune system and fighting against infections.

  3. Regulates Blood Sugar: Jeemikand contains natural sugars that are slowly absorbed by the body, which helps in regulating blood sugar levels.

  4. Reduces Inflammation: Jeemikand has anti-inflammatory properties that help in reducing inflammation in the body.

  5. Prevents Anemia: Jeemikand is rich in iron, which helps in preventing anemia and improving blood circulation.

  6. Supports Weight Loss: Jeemikand is low in calories and high in fiber, which makes it an ideal food for weight loss.

  7. Improves Heart Health: Jeemikand contains potassium, which helps in regulating blood pressure and improving heart health.

  8. Aids in Pregnancy: Jeemikand is rich in folate, which is essential for the proper development of the fetus during pregnancy.

  9. Promotes Bone Health: Jeemikand contains calcium, which is essential for maintaining strong bones and teeth.

  10. Prevents Cancer: Jeemikand contains antioxidants that help in preventing the growth of cancer cells.

Table of Diseases that can be cured by Jeemikand and how it works:

Disease How Jeemikand works
Constipation Rich in dietary fiber, which helps in regulating bowel movements
Infections Rich in vitamin C, which helps in boosting immunity and fight infections
Diabetes Contains natural sugars that are slowly absorbed by the body, which helps in regulating blood sugar levels
Inflammation Has anti-inflammatory properties that help in reducing inflammation in the body
Anemia Rich in iron, which helps in preventing anemia and improving blood circulation
Obesity Low in calories and high in fiber, which makes it an ideal food for weight loss
Heart Disease Contains potassium, which helps in regulating blood pressure and improving heart health
Pregnancy Rich in folate, which is essential for the proper development of the fetus during pregnancy
Osteoporosis Contains calcium, which is essential for maintaining strong bones and teeth
Cancer Contains antioxidants that help in preventing the growth of cancer cells

Table of Macro Nutrients, Vitamins & Minerals Found in Jeemikand per serving 30grams:

Nutrient Amount per serving
Calories 24
Carbohydrates 5.4g
Fiber 2.4g
Protein 0.6g
Fat 0.1g
Vitamin C 12mg
Folate (B  

Table of Minerals Found in Jeemikand per serving 30grams:

Mineral Amount per serving
Calcium 5mg
Iron 0.3mg
Potassium 138mg
Phosphorus 13mg
Sodium 1mg
Magnesium 7mg

Table of Chemicals Found in Jeemikand with Definition and Role in the Body:

Chemical Definition Role in the Body
Oxalic acid Organic acid that can bind to minerals and form crystals May contribute to the formation of kidney stones, but also has antioxidant and antimicrobial effects
Resistant starch Type of starch that resists digestion Can promote gut health and improve insulin sensitivity
Flavonoids Plant compounds with antioxidant and anti-inflammatory effects Can help protect against chronic diseases such as heart disease and cancer
Alkaloids Nitrogen-containing compounds that can have medicinal effects Can act as analgesics, anti-inflammatories, and antipyretics

Table of Other Names for Jeemikand in Different Top 30 Languages:

Language Word for Jeemikand
English Elephant foot yam
Hindi Suran
Bengali Ol
Telugu China kizhangu
Tamil Senai kizhangu
Marathi Suran
Gujarati Suran
Kannada Suvarna guide
Malayalam China kizhangu
Punjabi Suran
Urdu Suran
Oriya Pan
Nepali Bhujumarg
Afrikaans Olifantvoet know
Arabic Ghasraq
Chinese Xiang jiao
Dutch Olifantsvoet wortel
French Pied elephant
German Elephantenfußknolle
Greek Kolokasi
Indonesian Keladi Gajah
Italian Igname piedi di elefante
Japanese Zougan
Korean Zo can
Polish Pachira
Portuguese Chochos da India
Russian Indiyskaya kostochka slona
Spanish Camote de Elefante
Swedish Elefantfotrot

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