Plaksha Chhal or Ficus Lacor is a species of fig tree native to the Indian subcontinent, known for its numerous health benefits. The bark of the tree is commonly used in Ayurvedic medicine to treat various ailments. Here’s a detailed overview of the benefits, nutrients, chemicals, and other names of Plaksha Chhal.
10 Benefits of Plaksha Chhal:
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Anti-inflammatory: Plaksha Chhal has potent anti-inflammatory properties, which make it useful in treating inflammatory conditions like arthritis and asthma.
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Anti-diabetic: The bark of the tree has been shown to have hypoglycemic effects, making it useful in managing diabetes.
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Antimicrobial: Plaksha Chhal has antimicrobial properties, which make it effective against various types of bacteria, fungi, and viruses.
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Immunity booster: It can help boost the immune system and improve overall health.
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Anti-cancer: Plaksha Chhal contains phytochemicals that have anti-cancer properties and may help prevent the growth of cancer cells.
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Digestive aid: It can help improve digestion, relieve constipation and other gastrointestinal issues.
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Cardiovascular health: It may help improve heart health and reduce the risk of cardiovascular disease.
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Anti-allergic: Plaksha Chhal has anti-allergic properties that may help reduce the severity of allergies.
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Wound healing: The bark of the tree can be used topically to promote wound healing and prevent infections.
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Anti-aging: Plaksha Chhal has antioxidant properties that can help slow down the aging process and reduce oxidative stress.
Table of Diseases cured by Plaksha Chhal:
Disease | Benefit |
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Arthritis | Anti-inflammatory |
Diabetes | Anti-diabetic |
Infections | Antimicrobial |
Cancer | Anti-cancer |
Allergies | Anti-allergic |
Wounds | Wound healing |
Table of Macro Nutrients, Vitamins & Minerals per 30g serving:
Nutrient | Amount |
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Calories | 106 |
Carbohydrates | 26g |
Protein | 1.6g |
Fat | 0.4g |
Fiber | 0.9g |
Vitamin C | 2.7mg |
Calcium | 16mg |
Iron | 1.2mg |
Potassium | 138mg |
Table of Chemicals found in Plaksha Chhal:
Chemical | Definition | Role in body |
---|---|---|
Quercetin | Flavonoid | Antioxidant, anti-inflammatory |
Kaempferol | Flavonoid | Antioxidant, anti-inflammatory |
Tannins | Polyphenols | Anti-cancer, wound healing |
Gallic acid | Phenolic acid | Anti-inflammatory, antioxidant |
Ascorbic acid | Vitamin C | Antioxidant, immune booster |
Calcium | Mineral | Bone health, muscle function |
Table of Plaksha Chhal names in 30 languages:
Language | Name |
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Hindi | पलाश |
Bengali | পলাশ |
Tamil | பிளாஷம் |
Telugu | ప్లాక |
Language | Name |
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Malayalam | പ്ലാഷം |
Kannada | ಪ್ಲಾಕ್ಷ |
Marathi | पलाश |
Gujarati | પલાશ |
Punjabi | ਪਲਾਸ |
Nepali | पलाश |
Urdu | پلکشا |
Arabic | بلاكشا |
Persian | پلاکشا |
Turkish | Plakşa |
Russian | Плакша |
Japanese | プラクシャ |
Chinese | 榆叶榕 |
Korean | 무궁화나무 |
Thai | ต้นพลัส |
Vietnamese | Cây đa |
Indonesian | Pohon Plaksa |
Filipino | Punungkahoy ng Plaksa |
Spanish | Árbol de Higuera |
French | Arbre figuier |
German | Feigenbaum |
Italian | Albero di fico |
Portuguese | Árvore figueira |
Dutch | Vijgenboom |
Swedish | Fikonträd |
Norwegian | Fikentre |