White Pepper

About

White pepper is a spice derived from the same plant as black pepper, the Piper nigrum plant. However, it is made by removing the outer layer of the peppercorn, leaving only the inner seed. White pepper has a milder flavor compared to black pepper.

Health Benefits of White Pepper:

• Digestive Health: White pepper has been shown to stimulate the production of digestive juices, aiding in digestion.

• Anti-inflammatory Properties: White pepper contains compounds that have anti-inflammatory properties, which can help reduce inflammation in the body.

• Respiratory Health: White pepper may help relieve symptoms of respiratory conditions such as asthma and bronchitis.

• Weight Loss: White pepper has been shown to help reduce body weight by increasing metabolism and reducing appetite.

• Antioxidant Properties: White pepper is a good source of antioxidants, which can help protect the body against damage caused by free radicals.

Diseases that can be cured with White Pepper:

While white pepper may not cure diseases outright, it has been shown to be effective in helping to manage symptoms of certain conditions. These include:

• Digestive Disorders such as constipation, diarrhea, and bloating

• Respiratory Disorders such as asthma and bronchitis

• Arthritis and other inflammatory disorders

Nutrient content in 50 grams of White Pepper:

Energy: 129 calories

Macronutrients: 

Vitamins:

Minerals: