Lime

Lime is a small citrus fruit with green skin and acidic juice, whereas Lemon has yellow skin and is slightly large.

Lime is rich in vitamin C and fiber, which boost immunity, aid in digestion, reduce inflammation, and prevent scurvy.

Lime's soluble fiber content helps in promoting healthy digestion and preventing constipation.

Yes, Lime's anti-inflammatory properties can help reduce the risk of chronic diseases.

Scurvy is caused by vitamin C deficiency, and Lime, being an excellent source of vitamin C, helps prevent scurvy.

Lime's soluble fiber can help reduce appetite and promote weight loss.

Lime's antioxidants neutralize free radicals in the body, thus reducing the risk of cancer.

Lime consumption may have beneficial effects on scurvy, common cold, flu, digestive problems, arthritis, high blood pressure, and cancer.

A 50g serving of Lime contains 10 kcal, 3g of carbohydrates, 1g of fiber, 0g of fat, and 0g of protein.

A 50g serving of Lime provides vitamins C, B6, E, K, A, B1, B2, B3, folate, B12, biotin, and D.

A 50g serving of Lime contains calcium, iron, zinc, magnesium, phosphorus, potassium, sodium, chloride, copper, chromium, fluoride, molybdenum, manganese, and selenium.

Lime's rich vitamin C content plays a vital role in boosting the immune system and fighting against infections.

Lime can be included in a diabetic diet as part of a balanced meal plan.

The anti-inflammatory properties of Lime may have a positive impact on managing arthritis.

Lime is often used as a flavoring agent in various dishes, salads, smoothies, and beverages.

Consuming Lime in moderation is generally safe; however, excessive consumption may lead to acidity for some individuals.

Lime's antioxidants and vitamin C can benefit the skin when used in skincare products or DIY face masks.

Lime-infused water is believed to have detoxifying properties that aid in cleansing the body.

Key lime pie, lime margarita, and lime salsa are some popular Lime-inspired dishes and desserts.

Choose Limes with vibrant green skin and store them in a cool, dry place or in the refrigerator to keep them fresh.