Home Remedy For Incontinence – Vaat Daosha

Ingredients:

• 1 tsp Gokshura (Tribulus terrestris)
• 1 tsp Punarnava (Boerhavia diffusa)
• 1 tsp Shatavari (Asparagus racemosus)
• 1 tsp Ashwagandha (Withania somnifera)
• 1 tsp Varuna (Crataeva nurvala)
• 1 tsp Brahmi (Bacopa monnieri)
• 1 tsp Haritaki (Terminalia chebula)
• 1 tsp Kutki (Picrorhiza kurroa)
• 1 tsp Shilajit (Asphaltum)
• 2 cups water

Instructions:

1. In a small saucepan, combine all the herbs with 2 cups of water.
2. Bring the mixture to a boil, then reduce the heat and simmer for 10-15 minutes.
3. Remove from heat and let the mixture cool down to room temperature.
4. Strain the mixture through a fine mesh strainer to remove the herbs.
5. Drink 1/2 to 1 cup of the mixture twice a day, preferably after meals.