Best Herbs For Incontinence – Vaat Dosha

Here are 10 rare herbs that can be beneficial in managing urinary incontinence, along with their Hindi names and details of their benefits:

1. Gokshura (Tribulus terrestris): Gokshura is a powerful diuretic and is known to strengthen the urinary system. It helps in reducing inflammation and pain in the urinary tract. Gokshura is also beneficial in cases of urinary tract infections. Hindi name: Gokhru.

2. Shilajit (Asphaltum): Shilajit is an excellent rejuvenator and is known to improve the overall functioning of the urinary system. It helps in reducing inflammation and pain in the urinary tract, and also helps in preventing infections. Shilajit is also known to improve energy levels and overall vitality. Hindi name: Shilajit.

3. Varuna (Crataeva nurvala): Varuna is a powerful diuretic and is known to strengthen the urinary system. It helps in reducing inflammation and pain in the urinary tract. Varuna is also beneficial in cases of urinary tract infections. Hindi name: Varun.

4. Ashwagandha (Withania somnifera): Ashwagandha is a powerful adaptogen and is known to reduce stress and anxiety levels. It also helps in improving the functioning of the urinary system by reducing inflammation and pain. Ashwagandha is also beneficial in improving overall energy levels and vitality. Hindi name: Ashwagandha.

5. Punarnava (Boerhavia diffusa): Punarnava is a powerful diuretic and is known to strengthen the urinary system. It helps in reducing inflammation and pain in the urinary tract. Punarnava is also beneficial in cases of urinary tract infections. Hindi name: Punarnava.

6. Guggulu (Commiphora mukul): Guggulu is a powerful anti-inflammatory herb and is known to reduce inflammation and pain in the urinary tract. It also helps in reducing stress and anxiety levels. Guggulu is also beneficial in improving overall energy levels and vitality. Hindi name: Guggul.

7. Haritaki (Terminalia chebula): Haritaki is a powerful antioxidant and is known to reduce inflammation and pain in the urinary tract. It also helps in improving digestion and overall metabolism. Haritaki is also beneficial in improving overall energy levels and vitality. Hindi name: Harad.

8. Kutki (Picrorhiza kurroa): Kutki is a powerful anti-inflammatory herb and is known to reduce inflammation and pain in the urinary tract. It also helps in reducing stress and anxiety levels. Kutki is also beneficial in improving overall energy levels and vitality. Hindi name: Kutki.

9. Brahmi (Bacopa monnieri): Brahmi is a powerful adaptogen and is known to reduce stress and anxiety levels. It also helps in improving the functioning of the urinary system by reducing inflammation and pain. Brahmi is also beneficial in improving overall energy levels and vitality. Hindi name: Brahmi.

10. Shatavari (Asparagus racemosus): Shatavari is a powerful adaptogen and is known to reduce stress and anxiety levels. It also helps in improving the functioning of the urinary system by reducing inflammation and pain. Shatavari is also beneficial in improving overall energy