Best Herbs For Digestive disorders (such as constipation, bloating, and gas) – Vaat Dosha

Haritaki (Terminalia chebula) – हरीतकी (Chebulic myrobalan) Haritaki is a popular Ayurvedic herb for digestive disorders. It has a mild laxative effect that can help to relieve constipation. It also helps to regulate bowel movements and reduce gas and bloating.

Triphala – त्रिफला (Three fruits) Triphala is a blend of three fruits – Haritaki, Bibhitaki, and Amalaki. It is a popular Ayurvedic formula for digestive health. It helps to balance all three doshas, including Vata and has a gentle laxative effect. Triphala also helps to promote regular bowel movements and reduce inflammation in the digestive tract.

Pippali (Piper longum) – पिप्पली (Long pepper) Pippali is a warming herb that helps to stimulate digestion and increase the production of digestive enzymes. It also helps to reduce gas and bloating by promoting the elimination of waste.

Jeera (Cuminum cyminum) – जीरा (Cumin) Jeera is a commonly used spice in Indian cuisine. It helps to improve digestion by increasing the production of digestive enzymes. It also helps to reduce gas and bloating by promoting the elimination of waste.

Sunthi (Zingiber officinale) – सौंठ (Ginger) Sunthi is a warming herb that helps to stimulate digestion and reduce inflammation in the digestive tract. It also helps to reduce gas and bloating by promoting the elimination of waste.

Hing (Ferula asafoetida) – हींग (Asafoetida) Hing is a pungent herb that helps to reduce gas and bloating by promoting the elimination of waste. It also helps to reduce inflammation in the digestive tract.

Kutki (Picrorhiza kurroa) – कुटकी (Picrorhiza) Kutki is a bitter herb that helps to stimulate digestion and increase the production of digestive enzymes. It also helps to reduce inflammation in the digestive tract.

Shatavari (Asparagus racemosus) – शतावरी (Asparagus) Shatavari is a cooling herb that helps to reduce inflammation in the digestive tract. It also helps to balance Vata and Pitta doshas and promote healthy bowel movements.

Nagarmotha (Cyperus rotundus) – नागरमोथा (Cyperus) Nagarmotha is a warming herb that helps to stimulate digestion and reduce inflammation in the digestive tract. It also helps to balance Vata dosha and promote healthy bowel movements.

Musta (Cyperus rotundus) – मुस्ता (Nut grass) Musta is a cooling herb that helps to reduce inflammation in the digestive tract. It also helps to balance Pitta and Kapha doshas and promote healthy bowel movements.