Best Herbs For Vertigo – Vaat Dosha

According to Ayurveda, vertigo can be caused due to an imbalance of the Vata dosha, which is responsible for the movement of the body and senses. Here are the 10 best rare Ayurvedic herbs with their Hindi names in English that are believed to be beneficial for vertigo:

1. Brahmi (Bacopa monnieri) – ब्राह्मी: Brahmi is known for its calming and rejuvenating properties. It can help improve blood circulation to the brain and alleviate anxiety and stress, which are common causes of vertigo.

2. Jatamansi (Nardostachys jatamansi) – जटामांसी: Jatamansi is a natural sedative and has a calming effect on the mind. It is beneficial in reducing stress and anxiety levels, which are often associated with vertigo.

3. Ashwagandha (Withania somnifera) – अश्वगंधा: Ashwagandha is a powerful adaptogen that helps the body cope with stress and anxiety. It also helps improve blood circulation to the brain, which can reduce symptoms of vertigo.

4. Shankhapushpi (Convolvulus pluricaulis) – शंखपुष्पी: Shankhapushpi is known for its memory-enhancing and calming properties. It can help improve blood circulation to the brain, which can alleviate symptoms of vertigo.

5. Tagar (Valeriana wallichii) – टागर: Tagar is a natural sedative that can help calm the mind and reduce anxiety levels. It also has anti-inflammatory properties, which can help reduce inflammation in the inner ear, which can cause vertigo.

6. Vacha (Acorus calamus) – वचा: Vacha is a natural nervine tonic that can help improve memory and reduce anxiety levels. It is also beneficial in reducing inflammation in the inner ear, which can alleviate symptoms of vertigo.

7. Guduchi (Tinospora cordifolia) – गुडूची: Guduchi is an excellent immune modulator and can help reduce inflammation in the inner ear, which can cause vertigo. It also helps boost the immune system and reduces stress and anxiety levels.

8. Arjuna (Terminalia arjuna) – अर्जुन: Arjuna is known for its cardio-protective properties and can help improve blood circulation to the brain. It also helps reduce inflammation in the inner ear, which can alleviate symptoms of vertigo.

9. Kalmegh (Andrographis paniculata) – कालमेघ: Kalmegh is known for its anti-inflammatory and antioxidant properties. It can help reduce inflammation in the inner ear, which can cause vertigo.

10. Punarnava (Boerhavia diffusa) – पुनर्नवा: Punarnava is a natural diuretic and can help eliminate excess fluid from the body. This can help reduce fluid buildup in the inner ear, which can cause vertigo.