Ingredients:
- 1 tsp Brahmi powder (Bacopa monnieri) – ब्राह्मी
- 1 tsp Ashwagandha powder (Withania somnifera) – अश्वगंधा
- 1 tsp Jatamansi powder (Nardostachys jatamansi) – जटामांसी
- 1 tsp Yashtimadhu powder (Glycyrrhiza glabra) – यष्टिमधु
- 1 cup hot water
Instructions:
- Add all the herbal powders to a cup of hot water.
- Stir well until the powders are fully dissolved.
- Let the mixture cool down to a warm, comfortable temperature.
- Drink the herbal tea mixture once or twice daily.
